This app tracks strength training and other forms of exercise such as walking and running.
■ Strength Training
Select an exercise and record the weight and reps. Previous records are immediately saved, allowing you to continue with sets. A rest timer starts after each set.
■ Cardio & Stretching
You can also record walking, running, cycling, swimming, yoga, and radio calisthenics by distance and time.
■ Estimated Calorie Burn
Enter your weight to get an estimate of the calories burned during that day's exercise.
■ History and Personal Bests
View daily records on the calendar and weekly volume and calorie burn on the graph. You can also see your personal best and estimated 1RM (target) for each exercise.
■ Save Your Usual Menu
Save your frequently performed exercise combinations for quick access.
■ No Login Required
Records are saved on this device. You can also export and import data as a CSV file.
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Record the weight and repetitions used in strength training, as well as the distance and time of walking and running. You can also view an estimate of calories burned and weekly records.