Calisthenics - 4 Week Programs

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Everyone
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Content rating
Everyone
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About this app

Bodyweight & Calisthenics Workout App

This app is designed to help you build strength with minimal equipment using bodyweight workout programs from beginner to advanced.

Key Features

📋Workout Programs
Choose from Full Body, Push Pull Legs (PPL), Upper/Lower and HIIT workout programs.

🏠 Minimal Equipment Needed
Start training with just a pull-up bar, and gymnastic rings.

🔥 Beginner to Advanced Levels
Perfect for beginners starting bodyweight training and advanced athletes pushing their limits.

🚀 Why Choose This App?
This app is simple and easy to use, with a clean UI design. No ads or interruptions. Just focus on your workouts and progress.
Updated on
May 31, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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