Bodyweight & Calisthenics Workout App
This app is designed to help you build strength with minimal equipment using bodyweight workout programs from beginner to advanced.
Key Features
๐4-Week Workout Programs
Choose your split and start training: Full Body, PPL, Upper/Lower, and HIIT.
๐ ๏ธ Create Custom Workout Programs
Create your own workout program by choosing a training split and selecting your exercises, sets, and reps. Build 4, 6, 8, or 12-week programs that fit your goals.
๐ Minimal Equipment Needed
Start training with just a pull-up bar, and gymnastic rings.
๐ฅ Beginner to Advanced Levels
Perfect for beginners starting bodyweight training and advanced users.
๐ Why Choose This App?
This app is simple and easy to use, with a clean UI design. No ads or interruptions. Just focus on your workouts and progress.
Beginner to advanced bodyweight workout programs & Create your own workout plan