Personal Training Coach

MaxTrainingTech

In-app purchases

About this app

Your Ultimate Strength & Muscle-Building Workout Tracker

Follow the best proven training programs to gain strength, build muscle, and lose fat—all in one app! Whether you're a beginner or advanced lifter, this app acts as your personal strength coach, guiding you on which exercises to do, how much weight to lift, and how many sets and reps to perform.

🔥 Built-in Workout Programs:

StrongLifts 5x5
GreySkull LP
Push Pull Legs
Wendler 5/3/1 (incl. Building the Monolith & more)
lvysaurs 4-4-8
nSuns 531 LP
Madcow 5x5
Texas Method
Ice Cream Fitness 5x5 Novice Program
GZCLP
Metallicdpas PPL
Reddit BWF Recommended Routine
r/Fitness Basic Beginner Routine
Many more coming soon!
💪 Or create your own custom workout from scratch.
✅ Free Features:
✔ Includes StrongLifts, GreySkull LP, Push Pull Legs, Wendler 531 & more
✔ Tracks weights, sets, and reps automatically
✔ Graphs to visualize your progress
✔ Auto weight increment & deload on failure
✔ Exercise descriptions & progress tracking
✔ Kg/Lb toggle anytime
✔ NEW FEATURE: Record RPE (Rate of Perceived Exertion)
✔ Dark & light theme
✔ Start an empty workout & add exercises on the fly
✔ Progression schemes, including Double Progression
✔ Restore data from StrongLifts app

🚀 Premium Features (Unlock More Power!):
✔ Create and customize your own workout routines
✔ Smart warm-up sets & personalized warm-up routines
✔ Modify any built-in program
✔ Cloud backup & restore
✔ Edit & reorder exercises inside a workout
✔ Ad-free experience

📩 Support & Feedback
Have ideas or suggestions? We’d love to hear from you! Contact us via the app.

Ratings and reviews

The best workout app on the Play Store! Reminiscent of Stronglift 5x5 app but even better because: 1. No monthly subscription for premium access. 2. Lots of proven programs built in from beginner to advance. Once you are done with a program you can easily transition to the next with a few simple touches. 3. Highly customizable. You can modify programs or create your own and export/backup to the cloud! Buy premium access and this will be the only workout log you'll ever need!

Used to be a great app for planning, logging, and tracking workouts. Recently the app started malfunctioning and then the name changed so idk what's up. Sometimes if you change the amount of weight you're going to do for a set, it changes that set and all previous sets to 0. The 1rm function is not working correctly. If you change the 1rm goal it will not log the weight you changed it to, instead automically logging the weight it had suggested. Either way it's still a good app and I'll keep it.

Been using this app for years. It's consistent and has most popular programs already built in, giving it a real nice "set it and forget it" kind of feel. I get to the gym, hit start workout, and it has everything ready to go. I would like a way to track my accessory lifts that aren't a part of my program, but other than that this is perfect.

What’s new

Thank you for using Personal Training Coach! In this version, we have made several small improvements and bug fixes.
If you find any issues, or have any questions or suggestions contact us through the app by going to Control Panel - Send Feedback. Or email us at [e-mail].