PERSEUS: Workout Gym Log

Contains adsIn-app purchases
4.5
1.33K reviews
100K+
Downloads
Content rating
Everyone
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About this app

Your personal coach for gaining strength, building muscle, and burning fat. Follow the best and well known training programs to gain strength, build muscle, and lose fat. This app is like a strength and muscle building coach in your pocket. It will let you know which exercises to do on which day, how much weight you need to lift for how many sets and reps and how much you need to lift.

Apart from being able to create your own workout, the following workout routines are built-in:
- StrongLifts 5x5
- GreySkull LP
- Pull Push Legs
- Wendler 5/3/1 including Building the Monolith and many other variations
- lvysaurs 4-4-8
- nSuns 531 LP
- Madcow 5x5 Training Program
- Texas Method
- Ice Cream Fitness 5x5 Novice Program
- GZCLP
- Metallicdpas PPL
- Reddit BWF Recommended Routine
- r/Fitness Basic Beginner Routine

Many more coming soon.
Or even start an empty workout and add exercises on the fly.

Free features:
- Free download.
- Integrates many workout programs including StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, and many more coming soon.
- Records weights, sets, and reps.
- See your progress in graphs.
- Know which exercises you need to perform with the associated weights, sets, and reps.
- Auto increment weight for each workout.
- Auto deload/repeat on failure.
- Kg/Lb - switch anytime.
- Exercise descriptions and progress.
- Ability to start an empty workout.
- Dark and light theme.
- Progression schemes including Double Progression.
- Restore from StrongLifts app.

NEW FEATURE: Record RPE (Rate of perceived exertion).


Premium features:
- Make your own workout routine
- Warm up sets.
- Make your own warm-up routine
- Modify any built-in program
- Backup and restore using cloud/phone memory
- Edit/reorder exercises inside a workout
- ad free

Permission
- Internet to send crash reports so we can improve the app.
- Vibrator when the rest time is over
- In-app purchases to unlock extra features.

Support
If you have any suggestions to improve this app, we'd love to hear from you. Just contact us using the last tab.
Updated on
Jun 22, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
4.5
1.33K reviews
Miguel N
September 17, 2022
The app has a bit of a learning curve, and is a little confusing at first, but on the flip side, it's very customizable. Also, the dev team is very quick to answer, and still updates the app. My old favorite workout app hadn't been updated in 2 years and constantly crashed, and I'm more than happy with my choice for this workout app, and the lifetime pro subscription. Wouldn't be able to workout without it, honestly.
1 person found this review helpful
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A Google user
February 7, 2019
My app of choice now. I've been using it for a few months after the app I used since 2012 stopped working and lost developer support. The routines are straightforward and simple. There isn't a ton of useless bro routines. It's mainly just the ones that are effective and widely used by experienced lifters. The interface is simple and easy to use. About the only thing missing is being able to see previous logs while inside a workout. You have to cancel the workout to check your calendar.
9 people found this review helpful
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A Google user
June 17, 2019
Decent app! Saves me from having to carry extra stuff around the gym (i.e. log book). However, my only complaint at the time is this, I wanted to test something out and develop a much different workout just to see what it would look like. After going through my steps, I selected the previous program I was using and was unable to restore my previous settings for it. I was being asked to select my weights to start the program over. I would think there should be a way to import the previous information to pick up where you left off. That is the only thing stopping me from giving 5 stars. If such an ability exists, I couldn't find it.
6 people found this review helpful
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What's new

Thank you for using Personal Training Coach! In this version, we have made several small improvements and bug fixes.
If you find any issues, or have any questions or suggestions contact us through the app by going to Control Panel - Send Feedback. Or email us at maxtrainingcoach@gmail.com.