BMI Calculator & Weight Tracker – AI Diet & Calorie Coach
Take control of your health with the all-in-one BMI calculator, weight tracker, and AI diet planner. Whether your goal is weight loss, muscle gain, or simply staying fit, this app gives you instant insights and a personalized plan built around you.
⚡ Instant BMI Calculator
Enter your height, weight, age, and gender to get your Body Mass Index in seconds. A color-coded gauge instantly shows whether you're underweight, normal, overweight, or obese — along with the healthy weight range for your height.
🔥 Daily Calories & BMR
Know how many calories to eat each day. The app calculates your BMR (Basal Metabolic Rate) and sets a daily calorie target for fat loss, maintenance, or muscle gain.
🤖 AI Diet & Calorie Coach
Chat with your personal AI coach to build a custom diet plan — vegetarian or non-veg — complete with meals, calories, and macros (protein, carbs, fat) for every part of your day.
🏋️ Personalized Workout Plans
Get guided, no-equipment home workouts matched to your fitness level, from beginner to advanced.
📈 Weight & BMI Progress Tracking
Log your weight and watch your BMI trend over time with clean, easy-to-read charts. Stay motivated as you hit every milestone.
☁️ Cloud Sync & Backup (Pro)
Link your account and back up your history to the cloud, then restore your data on any device. Cloud sync is part of the Pro upgrade, available as an in-app purchase.
The BMI and calorie tools work offline and don't require sign-up, so you can start using the app right away.
Please note: BMI is a general screening measure and doesn't account for muscle mass or individual medical conditions. This app is for general information and is not a substitute for advice from a qualified healthcare professional.
Download BMI Calculator & Weight Tracker today and start your journey to a healthier you — one smart step at a time. 💚
BMI calculator & weight tracker with AI diet plans, calorie & BMR insights.