Youth: Home Workout, Self Care

MentalGrowth CM

In-app purchases

About this app

All you need to stay fit & young in one app! Complex approach to rejuvenation with body age reduction tracking, personalised programs and multiple handy features packed together.

Want to look 10 years younger? Youth makes it simple – we provide you with an all-in-one solution for body age reduction, including smart body age tracking, healthy habits, clever guidance, tons of content, and many other features!

Enjoy targeted at-home workouts for all problem areas of your body! Dozens of programs and hundreds of thoroughly created and combined exercises are waiting.

Try our back pain relief programs made by rehabilitation experts. Improve your posture and help your body to cope with chronic pains.

Dive into an extensive library of keto meal plans with various delightful recipes. Select one of the 4-week plans or choose among various recipes as well as make use of a shopping cart for everything you've picked.

Get personalized anti-aging programs with efficient facebuilding techniques, face massage, and skincare routines. Keep yourself young and toned without expensive cosmetology!

No unnecessary expenses!
Stop wasting time and money on useless anti-aging trends. YOUTH has already distilled all the useful information for you — the stuff that works. YOUTH aims to target youth promotion inside out that helps you look better, feel younger.

Let’s be friends!
You talk, we listen! If you have any questions or suggestions on how we can improve the app, please don’t hesitate to contact us at [e-mail]

Ratings and reviews

don't waste your time or your money this app has no audio when you're doing the exercises there's is glitches. when the audio just come up the workout freezes. during the rounds as it goes through the workout you are able to press to read the instructions for every round but unfortunately it pauses the workout at the same time. don't waste your time on this app. it is also challenging to get your refund back after that you purchased it from.

It's poorly thought out. The exercises are okay-ish, but it's essentially like they recorded the video, put it on a play list and hit shuffle and then produced it. Frequently there are exercises for one side and then there's not the reciprocating exercise for the other side (ie: side lunge left side, then no side lunges for the right side) the exercises are less then ideally sequential (random warm up or cool down stretch in the middle, or no warm up at all). EBook laughable.

edit: When I signed up, it was for the pilates program & indicated I had knee pain. I paid for the yearly subscription, but when I logged in on the app, I was given a plan for back pain. I was initially extremely upset, however, after numerous exchanges, the company did end up offering me a full refund.

What’s new

What’s New
We’ve made your experience even better!
In this update, you’ll find:
New healthy recipes to keep your meals delicious and balanced
Fresh workout courses to help you stay active and motivated
Inspiring articles packed with practical tips and insights
Update now and explore what’s new inside! 💪✨