MetconIQ: Functional Training

MetconIQ Pte. Ltd.

About this app

MetconIQ is a training log built for functional training — for athletes who want to see the numbers move, and for gyms that program for a whole roster.

TRAIN
• Log every session: lifts, conditioning, AMRAPs, EMOMs, intervals and more
• Score any format — rounds + reps, time, load, distance, calories
• A built-in timer that knows your workout's format

TRACK
• PR tracking across your lifts and benchmarks
• Workout history you can search and revisit
• See how a score compares with the wider population — strictly opt-in

PROGRESS
• Trend charts that show whether the work is working
• Weekly recap of sessions, PRs and streaks
• Share your stats with a coach when you want a second pair of eyes

TRAINING AT A GYM?
If your box runs on MetconIQ, your day's WOD is on your phone before you arrive. Book classes, get reminders, check in, see the leaderboard, and message your coaches — all in one place.

FOR GYM OWNERS AND COACHES
MetconIQ's coach console (on the web) handles programming, class scheduling, bookings, memberships and athlete management. The app keeps your members connected to all of it.

Your data stays yours: export or delete your account any time from the app or at metconiq.app/delete-account.

Questions? [e-mail]

What’s new

Choose whether to receive WhatsApp alerts for class cancellations and waitlist spots from your profile. Replying STOP always works.

Message your studio on WhatsApp straight from the Classes screen once they have shared a number.

Gym owners: follow-up reminders for leads, with a push when one is due.

Fixed: layout on phones with a notch or gesture bar.