Miboso - Simple Nutrition
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About this app
Miboso: Calorie & TDEE Tracker is your comprehensive tool for managing calorie intake, understanding macronutrient distribution, and achieving your long-term health goals. Tailored for individuals looking to optimize their nutrition, Miboso provides a complete set of features, including personalized energy expenditure calculations, TDEE, BMR, and detailed nutrient tracking. It also allows users to create and follow a weekly calorie plan, track foods from various global cuisines, and generate PDF reports for sharing with trainers, dietitians, or nutritionists.
Key Features:
Personalized Energy Expenditure: Calculate your Total Daily Energy Expenditure (TDEE) and Basal Metabolic Rate (BMR) based on your specific data, including age, gender, weight, height, and activity level. MiBoSo provides accurate estimates to help you understand how many calories you burn daily, allowing you to tailor your intake to your fitness goals.
Ideal Macronutrient Division: Receive personalized recommendations for the ideal division of carbohydrates, proteins, and fats you should consume daily. MiBoSo helps you balance your macronutrient intake to align with your specific health objectives, whether you're aiming for weight loss, muscle gain, or maintenance.
Micronutrient Guidance: Get detailed insights into the essential micronutrients your body needs to achieve optimal health. MiBoSo highlights key vitamins and minerals, such as Vitamin A, C, D, calcium, iron, and magnesium, guiding you on which nutrients to focus on based on your dietary intake.
Weekly Calorie Plan: Create a customized weekly calorie plan that aligns with your health goals. MiBoSo helps you set daily calorie targets and provides tailored recommendations, making it easier to stay within your desired calorie range.
Food Tracking from Global Cuisines: Track your food intake with ease using plain English text descriptions. MiBoSo supports a wide variety of foods from major global cuisines, including American, Indian, Chinese, Italian, Mexican, Japanese, Mediterranean, Middle Eastern, and more. Simply describe your meals, and MiBoSo calculates the calories, fiber, carbohydrates, proteins, and fats they contain.
PDF Report Generation: Generate comprehensive PDF reports detailing your calorie intake, macronutrient distribution, and nutritional intake. These reports can be easily shared with personal trainers, dietitians, or nutritionists, allowing them to provide informed guidance and support based on your dietary data.
Why Choose MiBoSo?
Accurate Calorie & Nutrient Tracking: MiBoSo offers precise tracking of calories and nutrients, providing you with a clear understanding of your dietary intake.
Personalized Recommendations: The app provides tailored advice on macronutrient and micronutrient consumption, helping you optimize your diet for specific health goals.
Easy Food Logging: With support for foods from various regions and a simple text-based input method, MiBoSo makes tracking your meals convenient and straightforward.
Professional Collaboration: Share detailed PDF reports with health professionals to get expert feedback and guidance. MiBoSo facilitates easy communication between you and your support team, enhancing your ability to achieve your health and fitness objectives.
Miboso is dedicated to helping you manage your nutrition with precision and ease. Whether you're focused on weight management, muscle building, or overall wellness, MiBoSo provides all the tools and insights you need to succeed. Download Miboso today and take the first step toward a healthier, more informed lifestyle! Miboso has helped many users meet their weightloss goals by understanding their food intake better. It helps with Fatloss and increasing MuscleWeight thereby optimizing your body recomposition.
Visit www.miboso.xyz or www.miboso.in for more information
Track Protein, Calories for WeightLoss. Calculate TDEE, Plan Macros for Weight
Key Features:
Personalized Energy Expenditure: Calculate your Total Daily Energy Expenditure (TDEE) and Basal Metabolic Rate (BMR) based on your specific data, including age, gender, weight, height, and activity level. MiBoSo provides accurate estimates to help you understand how many calories you burn daily, allowing you to tailor your intake to your fitness goals.
Ideal Macronutrient Division: Receive personalized recommendations for the ideal division of carbohydrates, proteins, and fats you should consume daily. MiBoSo helps you balance your macronutrient intake to align with your specific health objectives, whether you're aiming for weight loss, muscle gain, or maintenance.
Micronutrient Guidance: Get detailed insights into the essential micronutrients your body needs to achieve optimal health. MiBoSo highlights key vitamins and minerals, such as Vitamin A, C, D, calcium, iron, and magnesium, guiding you on which nutrients to focus on based on your dietary intake.
Weekly Calorie Plan: Create a customized weekly calorie plan that aligns with your health goals. MiBoSo helps you set daily calorie targets and provides tailored recommendations, making it easier to stay within your desired calorie range.
Food Tracking from Global Cuisines: Track your food intake with ease using plain English text descriptions. MiBoSo supports a wide variety of foods from major global cuisines, including American, Indian, Chinese, Italian, Mexican, Japanese, Mediterranean, Middle Eastern, and more. Simply describe your meals, and MiBoSo calculates the calories, fiber, carbohydrates, proteins, and fats they contain.
PDF Report Generation: Generate comprehensive PDF reports detailing your calorie intake, macronutrient distribution, and nutritional intake. These reports can be easily shared with personal trainers, dietitians, or nutritionists, allowing them to provide informed guidance and support based on your dietary data.
Why Choose MiBoSo?
Accurate Calorie & Nutrient Tracking: MiBoSo offers precise tracking of calories and nutrients, providing you with a clear understanding of your dietary intake.
Personalized Recommendations: The app provides tailored advice on macronutrient and micronutrient consumption, helping you optimize your diet for specific health goals.
Easy Food Logging: With support for foods from various regions and a simple text-based input method, MiBoSo makes tracking your meals convenient and straightforward.
Professional Collaboration: Share detailed PDF reports with health professionals to get expert feedback and guidance. MiBoSo facilitates easy communication between you and your support team, enhancing your ability to achieve your health and fitness objectives.
Miboso is dedicated to helping you manage your nutrition with precision and ease. Whether you're focused on weight management, muscle building, or overall wellness, MiBoSo provides all the tools and insights you need to succeed. Download Miboso today and take the first step toward a healthier, more informed lifestyle! Miboso has helped many users meet their weightloss goals by understanding their food intake better. It helps with Fatloss and increasing MuscleWeight thereby optimizing your body recomposition.
Visit www.miboso.xyz or www.miboso.in for more information
Track Protein, Calories for WeightLoss. Calculate TDEE, Plan Macros for Weight
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Health and fitness
Data is encrypted in transit
You can request that data be deleted
What's new
Eat healthy even when eating out at restaurants, use menuscanner to scan the menu and decide what to order smartly
Track Unlimited Meals With 1 Click, Flexible Quantity and Regional Names
Track Unlimited Meals With 1 Click, Flexible Quantity and Regional Names
App support
phone
Phone number
+919908018910