Aegis is your daily shield against anxiety, stress and insomnia. Find calm and balance with simple mental wellbeing tools.
MEDITATION & BREATHING
• Guided meditations for anxiety, stress and sleep
• Breathing exercises to calm down in minutes
• Step-by-step programs to build the habit
JOURNAL & MOOD
• Journal to clear your mind
• Track your mood day by day
• See your progress over time
RELAX & SLEEP
• Relaxing sounds to focus or fall asleep
• Evening routines for better sleep
WHY AEGIS
• Calm, simple interface
• Your data stays private on your device
• A few minutes a day to feel better
Start taking care of your mind today with Aegis.
Meditation, breathing, journal & mood tracker for anxiety, stress & sleep.