Dialed Health

Modern McGuire Productions

About this app

Strength and mobility programs specifically for cyclists. No matter the riding discipline, experience level, or equipment available, we cover your training off-the-bike. Our “minimum dose” training philosophy allows you to gain strength and get out of pain without disrupting your riding schedule.

Included in Membership:

- All Programs - From 4 to 16 Weeks, each program specifically targets your riding discipline, performance goals, equipment availability, or experience level.
- All Workouts - Press play and follow the Guided video in real time or move at your own pace and track your effort. Perfect for home, travel, and customizing programs.
- Program Questionnaire - Get assistance picking the perfect program for you by completing our short quiz. The results will be sent directly to our coaches who will respond within 24 hours.
- Nutrition - Use our BMR calculator and food tracking protocol to manage your weight while fueling performance.
- Daily Dialed - Daily video content containing one specific piece of information pertaining to training, nutrition, self development, and more (exclusive content to the app only).
- Calendar - Schedule your workouts and sync your Strava to have all your training in one place.
- Events - Add Events to your calendar for a homepage reminder of what you’re training for.

Training Team:

Head Coach/Owner - Derek Teel
Coach - Josh Rasmussen
Coach - Katie Alton

Try a 7 Day Free Trial: No contracts or long term commitments

Ratings and reviews

The BEST Strength Program for Cyclists Dialed Health has been essential for my well being and improvement on the bike. I have high demands from my body, and these programs keep me durable, flexible, and strong. The website has always been the primary platform for the programs, and while the app released with some bugs, it's always getting better and better. The programs are easy to follow and make a clear difference in my on the bike performance.

I purchased a year subscription and emailed Derek about what plan I should do based on my needs as a cyclist. This was back in August no reply. I tried again in September. Once again no reply. I selected a plan I thought would be good for me and the app was very glitch. When I completed a round sometimes it wouldn't mark as completed. Also when I selected the program I wanted I'd have to manually search the day I was on as it wasn't keyed up ready to go in order. Not happy with this app at all.

The app is becoming more and more frustrating. It often doesnt work properly and there is always a new issue. Now im not able to do certain exercises due to some glitches. Same happens on the website. The exercises are nice, but what does it matter if you cant so them properly cause of the app not working. Im now on my last month and cancelling for sure.

What's new

Updated Push Notification Service.
Fixed a rep counter bug.