Simple Gratitude Journal

4.2
134 reviews
10K+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Recent research in the burgeoning field of positive psychology has demonstrated that practicing gratitude can make you happier, healthier, and more resilient.

This app is designed to be the easiest, simplest way to maintain a gratitude journal. Write a few things you're grateful for each day and then whenever you need a reminder of the good things in life, you can pull up this app and reflect on your blessings. You can even set a customizable notification to prompt you to take the time to be grateful.


Research evidence on Gratitude:

Davis, D. E., Choe, E., Meyers, J., Wade, N., Varjas, K., Gifford, A., ... & Worthington Jr, E. L. (2016). Thankful for the little things: A meta-analysis of gratitude interventions. Journal of counseling psychology, 63(1), 20.

Wood, A. M., Froh, J. J., & Geraghty, A. W. (2010). Gratitude and well-being: A review and theoretical integration. Clinical psychology review, 30(7), 890-905.

Sin, N. L., & Lyubomirsky, S. (2009). Enhancing well‐being and alleviating depressive symptoms with positive psychology interventions: A practice‐friendly meta‐analysis. Journal of clinical psychology, 65(5), 467-487.
Updated on
Aug 16, 2016

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
4.2
134 reviews
A Google user
January 4, 2019
I use this app everyday. I love the to the point approach and simplicity. Can you please improve/fix the appearance of the text? on my phone, the text (journal entries) looked a little cut off and not fully displayed. Quite minor issue but I can't get over it. Please add at least 1 other color theme option for the app, orange is a bit too distracting of a color. Thank you!
23 people found this review helpful
Did you find this helpful?
A Google user
October 21, 2018
Amazing! Lightweight and simple, attractive interface, no ads or sketchy permissions. Does justvwhat it needs to do. The only thing I would add is the ability to edit notes after saving instead of just deleting them.
5 people found this review helpful
Did you find this helpful?
A Google user
July 29, 2019
love it. been using it for over a month. Id like to see the ability to back up data. Edit entries as well as change the input date. I work late evenings sometimes and don't get time to do my journal until after midnight.
18 people found this review helpful
Did you find this helpful?