Intermittent Fasting Tracker

auratics

Contains ads

About this app

Intermittent Fasting Tracker is a simple timer for intermittent fasting. Start a fast with one tap, see how far you are from your goal, and keep a clear history of every fast.

TIMER
• Start now, a few hours ago, or at the exact time you began
• Goals from 6 to 48 hours: 16:8, 18:6, 20:4, OMAD and longer
• Elapsed and remaining time on one progress ring
• See which fasting stage you are in, hour by hour
• Change a running fast's start time or goal at any moment

HISTORY AND STATS
• A month calendar shaded by how long you fasted each day
• Add a fast you forgot to log, and edit or delete any fast
• Your current and longest streak, goals reached, average and longest fast
• Hours fasted on each of the last seven days

REMINDERS
• A notification the moment you reach your goal
• Optionally one an hour before, and a daily reminder to start

YOUR DATA, YOUR CHOICE
• No account needed: your fasts stay on your phone
• Optional backup and sync, to restore your fasts or use them on another phone
• Delete your data or your account at any time
• Light and dark themes

Intermittent Fasting Tracker is free and supported by a small banner ad.

Intermittent Fasting Tracker gives general information and is not medical advice. Talk to a doctor before fasting, especially if you are pregnant or breastfeeding, have diabetes or another medical condition, take medication, or have had an eating disorder.

What’s new

A fresh look in light and dark, a progress ring, fasting stages, streaks and stats, reminders when you reach your goal, editing a fast while it runs, and optional backup and sync.