Lattice: Training for climbing

Lattice Training

In-app purchases

About this app

The world’s most advanced climbing-training app.
Lattice hosts LatticePlans, powered by our unique Intelligent Climbing Training Technology, giving climbers a personalised, adaptive path to peak performance. Each plan is tailored to your goals, climbing experience, and schedule — whether you’re training independently or with a coach led plan.

TRAIN WITH DATA YOU CAN TRUST
LatticePlans are built from 8,500 years of combined training plans and insights from 52,000+ individually coached athletes, supported by 39,000+ Lattice assessments and 200,000+ self-assessed data points. Every session is scientifically informed and proven in real-world climbing.

POWERFUL FEATURES TO BOOST YOUR PERFORMANCE
Intelligent training technology: Built by Lattice coaches using our own system to help build plans specifically for you.
Adaptive LatticePlans: Workouts adjust intelligently as you log sessions, ensuring optimal progression.
Smart Scheduling: Organise weekly training around your life for consistency and balance.
Progress Tracking & Analytics: Visualise gains in strength, endurance, power, and technique over time.
Guided Workouts & Interval Timer: Focus on training while the app manages timing and structure.
Video, Photo & Text Training guidance: Detailed media on every single exercise to help you perform workouts properly.
In app messaging: For coach led training plan athletes, message your coach directly for feedback, guidance, and personalised adjustments.

Lattice: Training for Climbers turns data, expertise, and intelligent planning into measurable climbing results — the ultimate tool for climbers who want to train smarter, progress faster, and climb harder.

Ratings and reviews

Fantastic tool and integrates well with the service they provide. Only minor frustration is not being able to mute the beeps, particularly during a mobility/stretching session! I like to listen to music and relax while doing this and the beeps are SO much louder than than my music app. It's quite jarring.

It's a really good app, puts a bit more emphasis on coach interaction and customisation of schedule and sessions compared to Crimpd. Suggested improvements: General notes are a bit clunky, there isn't a good dashboard for the general plan, there are less sessions than Crimpd and it'd be cool if I was prompted to up my weight/reps/intensity based on my last sessions. Eg. "You've been doing 50kg for 3 weeks, time to step it up?"

This app has a real issue with access where you get stuck in a loop of "something went wrong to many attempts" even after reseting password. This becomes really frustrating for a payed product with no direct suport system in place but have to message though website and/or social media platforms. I was a fan after receiving my first plan but this has left me questioning returning after completing my second.

What’s new

This update introduces LatticePlan — a brand-new training plan generation feature built with our intelligent climbing training technology. LatticePlan creates unique, personalised training plans that adapt each week as you progress.

This version includes:

Bug fixes throughout the app
Improvements to logging

Enjoy our most powerful training experience yet.