Lattice: Training for climbing

Lattice Training

In-app purchases

About this app

The world’s most advanced climbing-training app.
Lattice hosts LatticePlans, powered by our unique Intelligent Climbing Training Technology, giving climbers a personalised, adaptive path to peak performance. Each plan is tailored to your goals, climbing experience, and schedule — whether you’re training independently or with a coach led plan.

TRAIN WITH DATA YOU CAN TRUST
LatticePlans are built from 8,500 years of combined training plans and insights from 52,000+ individually coached athletes, supported by 39,000+ Lattice assessments and 200,000+ self-assessed data points. Every session is scientifically informed and proven in real-world climbing.

POWERFUL FEATURES TO BOOST YOUR PERFORMANCE
Intelligent training technology: Built by Lattice coaches using our own system to help build plans specifically for you.
Adaptive LatticePlans: Workouts adjust intelligently as you log sessions, ensuring optimal progression.
Smart Scheduling: Organise weekly training around your life for consistency and balance.
Progress Tracking & Analytics: Visualise gains in strength, endurance, power, and technique over time.
Guided Workouts & Interval Timer: Focus on training while the app manages timing and structure.
Video, Photo & Text Training guidance: Detailed media on every single exercise to help you perform workouts properly.
In app messaging: For coach led training plan athletes, message your coach directly for feedback, guidance, and personalised adjustments.

Lattice: Training for Climbers turns data, expertise, and intelligent planning into measurable climbing results — the ultimate tool for climbers who want to train smarter, progress faster, and climb harder.

Ratings and reviews

The UX requires more thinking than trying to complete a boulder. There is minimal feedback like other apps. The videos contain better instructions than the descriptions but the videos are difficult to skip through and there is no transcript for reference. I often started an exercise and only once you've completed it it mentions "What grade did you do?" but there was no indication you need to record this...so I had to use a notes app to record instead.

unfortunately a terrible android experience. regular app crashes mid-workout as well as a very stuttery scroll which make moving through a workout a painful experience. great workouts, if they can sort the app it might be worth revisiting.

I'm not really sure what I'm paying for? The app doesn't seem to adapt much week to week the same exercises and not a lot of guidance on weights or grades just increase/decrease, the timers somehow really drain battery, there is no way to track climbs or reps until after workout completion. with some explanation of the reasoning for changes (or lack thereof) week to week the app could be great. for now it acts as a way to disciple me to climb a lot with some exercises. ok but expensive

What’s new

What's new in 4.3.1:

- Generate plans tailored to your equipment (LatticePlan) - Tell us what gear you have access to and we'll build a plan that works for you
- Swap workouts on the fly (LatticePlan) - Browse alternative sessions and swap them in for the current week or the rest of your plan
- Redesigned Today tab - A new home screen with rest day, scheduling states and improved navigation
- Bug fixes and improvements throughout the app

Enjoy our most powerful training experience yet.