MenoMojo

MyStrengthBook

About this app

Fitness Redefined: The Ultimate Training App for Women in Menopause

Reclaim your health & fitness with this transformative app so you can feel vibrant, confident & unstoppable through menopause & beyond.

Exclusively designed:

Tailored Strength Training Plans:

Programs specially crafted for menopausal women. Whether you're new to fitness or a seasoned gym-goer, there are programs to suit your fitness level & goals.

Nutrition for Menopause:
MenoMojo offers healthy & convenient recipes designed to support your nutritional needs during menopause. Fuel your body right to stay vibrant & energized.

Guided Workouts:
Quality of movement is a priority. MenoMojo includes video demonstrations of exercises to ensure you perform them correctly & safely, whether at home or in the gym.

Progress Tracking:
Watch your strength & confidence grow. MenoMojo lets you track your progress, helping you stay motivated on your fitness journey.Get Strong. Feel Confident. Optimise your Energy. Improve your Flexibility, Mobility & Balance.Experience the MenoMojo difference.