SELF - Self Esteem & Self Love

My True Value

In-app purchases

About this app

Boost your mental health with SELF ❤️ – the Self-Care and Self-Love app that helps you build confidence, strengthen self-esteem, and create lasting habits through self-therapy and self-help tools. Start your guided journey today and discover how small steps in mental self-care can make a big difference in your life.

SELF is your daily companion for personal growth, wellness, and positive mindset. With daily affirmations, breathing exercises, and strong self-help practices, you can boost your confidence, improve your self-esteem, and take charge of your mental health every single day.

❤️ Features of SELF – Your Self-Care & Self-Love App:

✨ Self-love routines to create daily habits of kindness, reflection, and positivity.

✨ Breathing exercises to calm stress, reduce anxiety, and support your self-help practice.

✨ Guided self-care journey for personal development, mental health, and healthy habit building.

✨ Daily affirmations & motivational quotes to boost self-confidence and strengthen self-esteem.

✨ Confidence boosters designed to help you build self-esteem and trust yourself.

✨ Psychologist-informed practices that combine self-help, affirmations, and self-care tools.

💙 With SELF, you can:

🫶 Boost your confidence and self-esteem daily

🫶 Build positive habits that support your mental health

🫶 Use self-help tools to reduce stress and anxiety

🫶 Practice self-care and self-love with easy routines

🫶Stay motivated with daily affirmations and reflections

SELF works even offline – so you can access your daily affirmations, self-help exercises, and confidence boosters anytime, anywhere.

🌟 Why choose SELF?
Because your mental health matters. Because building habits of self-care and self-love will boost your self-esteem, strengthen your confidence, and transform your daily mindset. SELF is here to guide you step by step with affirmations, self-help routines, and self-care practices that support your personal growth.

➡️ Download SELF today and start your guided journey of Self-Care, Self-Love, and self-help. Boost your confidence, improve your self-esteem, and create healthy habits with daily affirmations. Invest in your mental health and discover the best version of yourself ❤️

Ratings and reviews

I absolutely love this app and recommend it to anyone looking for an opportunity to explore self reflection and shadow work. The prompts really make you think and examine your inner world. I always feel a little vulnerable when I've finished a reflection, so I appreciate the self care exercises interspersed through the chapters that allow time for stillness and self-love. The affirmations and mindfulness exercises offer a moment of pause in my hectic days and really help me find peace.

Edit: bumped up to 5 stars because this app is very useful and I appreciate the prompt customer service as well! Really enjoyed this app but now I don't know if I need to continue with this version or the new one. Not good for customers who may be struggling to switch apps and not know whether you'll be charged for this one or the other one. (email already sent). Wanted to warn others.

𝑰𝒕 𝒉𝒆𝒍𝒑 𝒂𝒍𝒐𝒕 𝒕𝒐𝒐 𝑩𝒖𝒊𝒍𝒅-𝒖𝒑 𝒐𝒖𝒓 𝑪𝒐𝒏𝒇𝒊𝒅𝒆𝒏𝒄𝒆 & 𝒊𝒕 𝑰𝒎𝒑𝒓𝒐𝒗𝒆𝒔 𝒐𝒖𝒓 𝑴𝒐𝒐𝒅 𝑩𝒆𝒉𝒂𝒗𝒊𝒐𝒓𝒔 𝒄𝒉𝒂𝒏𝒈𝒆𝒅 𝒐𝒖𝒓 𝑫𝒂𝒊𝒍𝒚 𝑳𝒊𝒇𝒆𝒔 𝒆𝒗𝒆𝒓𝒚𝒅𝒂𝒚

What’s new

Hi SELFies 🌸
In this build, we fixed minor bugs and improved the app’s performance. Everything else remains just as you know it. We hope you love this update. Remember, we’re always here for you at [e-mail].
With care,
SELF