OU7 TRAINING work out anywhere

OU7 Training is an absolutely free fitness app with no ads or in-app purchases. If you don't have enough time to go to a gym but still want to stay fit and healthy, the app is exactly what you need.

App features:

Workouts:
for men
for women
yoga
stretching
Walking and Running workouts with pedometer support;
Helpful tips for healthy living;
Challenges with friends and other app users;
Your favorite music and exclusive playlists for any type of workouts;
Statistics on how physical activity affect your body;
Google Fit synchronization.

Using the app, you can do bodyweight workouts without any equipment. Train at home, on vacation and any other place convenient for you.

Sponsored by Otabek Umarov.
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What's New

- Added individual vegan meal plans to the Nutrition section
- Added the option to customize the number of servings for each meal. The app will automatically calculate the number of ingredients needed
- Added step-by-step instructions for preparing meals. This will make the cooking process easier
- Fixed minor bugs and improved app performance
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Additional Information

Updated
November 23, 2021
Size
58M
Installs
10,000+
Current Version
3.5
Requires Android
7.0 and up
Content Rating
Everyone
Permissions
Offered By
OU7 Apps
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