Exercise Timer

Contains adsIn-app purchases
18.9K reviews
Content rating
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About this app

Exercise Timer is a highly customizable interval timer used globally for interval training, HIIT training, Tabata and even yoga. This workout timer makes it easier than ever to create your custom workout routines. Use it as your amrap stopwatch or your plank timer. Exercise timer is the best interval timer online!

Complex Workout Routines
Customize your workout to include:
+ Warm-up
+ Workout
+ Group exercises
+ Interval period

You can add as many exercises & intervals as you wish to your workout routines unlike most interval training timers. For example, to your workout you can add a 10 seconds Rest period, or even 10 seconds Rest + 5 seconds Interval to give you enough time to get ready for your next exercise. Designed mainly as a tabata timer / HIIT timer, Exercise Timer gives you the flexibility to create the most complex hiit tabata workouts.

Reps. Exercises – Press next
During interval training you may wish to perform 30 Push Ups or 50 Jumping Jacks with a 10 seconds rest. With the reps feature you can take your time to perform your workout and when you're done press next. Your workout can have a mixture of reps and timed exercises.

Online workout creator
If you prefer to create your workout routines on your desktop, you can do so from our Interval Timer online creator: https://exercisetimer.net/createworkout

On your Smartwatch
Take HIIT training to the next level with Exercise Timer on your Android Wear smartwatch. Exercise Timer will effortlessly sync to your smartwatch and enables you to track your workout routines directly from your wrist.

Exercise Timer has recently partnered with CASIO and is optimized for the highly durable PRO TREK Smart watch developed by CASIO. It is now conveniently located among the featured apps on the Smart watch.

Uses of Exercise Timer
* HIIT Interval Training Timer
* Stopwatch for emom (every minute on the minute) workouts.
* Amrap stopwatch to perform a set of exercises as many times as you can in a set amount of time.
* Crossfit clock to keep track of your crossfit exercises
* As a Plank Timer
* Gym Workout Tracker – Exercise Timer keeps a history of your workouts
* As a 7 minute workout timer

Interval training has been proven by recent studies to be the most efficient way of exercising. In the fast paced time of today tabata and hiit training are the preferred ways to workout. Download this tabata timer now to get that interval training under way with smart workout routines. Exercise timer acts as an Amrap Stopwatch, a crossfit clock, a hiit interval training timer and an emom timer. You will not find a better interval timer.

Download Exercise Timer Now and get moving!
Updated on
Aug 26, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 4 others
Data is encrypted in transit
You can request that data be deleted
18.9K reviews
Kortlen Dunst
September 22, 2022
I've sent in multiple emails to make suggestions and give feedback. Seems like there may be quicker replies here. SUGGESTED FEATURES FOR 5 STARS 1. Allow the upload of gifs or pics in the icon section. The available list is very limited. 2. Allow already created workouts to be used as a group when creating a new workout. This make more efficient plug and play. Its a good app. I love it. But there are a few bothersome, easily fixable inefficiencies (communication being one of them)
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Scott Simmons
August 12, 2022
It was a good app. I really liked the free features, especially the wear-os compatibility. I would totally have bought this if if it had a sane $5 buy the app price or something, but there's no way this is worth getting locked into a $34 a year subscription for. Good features, idiotic premium scam. And now the wear-os features, that I've been using for 2 years, are locked behind the paywall. Uninstalling
5 people found this review helpful
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August 14, 2022
Hi, we did not change anything related to premium/free features. The wear os app was always a premium feature, however exercises with up to 3 exercises work in free mode. This is designed so you can test the app and see if it's a good fit for you. If you think something changed please do get in touch on melvin@neurondigital.com perhaps it's a bug.
Daniel Klinkner
June 6, 2022
The reason I moved to this over my old tabata timer is volume. I couldn't listen to podcasts while stretching/doing intervals because the timer was too loud compared to the other audio, and you can't adjust app volume individually. This one is about the perfect volume. Minor gripe: I wish they had a feature to drop an ending break from your last set when using the laps feature like my old one did, but other than that this app is pretty much ideal for what I want. Lifetime purchase option rules.
11 people found this review helpful
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What's new

+ More Exercise Colors
+ Bug Fixes