1K+
Downloads
Content rating
Everyone
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About this app

better u provides a supportive platform to help users manage their well-being, focus on a positive outlook, reflect upon their resilience, and most importantly, access various types of support, enabling the user to find something that works for them. As an app created by young people, it focuses on providing features and tools that young people actually want to engage with, that will have a lasting, beneficial impact on their well-being.

Features include:

• The journal bot: an opportunity for the user to discuss their day by reflecting and sharing thoughts privately
• Aims for the day: a section dedicated to finding ways to improve users’ physical and mental fitness
• Ellie’s story: a look into a real teenager’s journey to improving her mental health, and the progress she made with these same techniques
• Signposting section: providing support via a variety of platforms (text, online, app, virtual groups, etc.) so the user can explore what works for them
• Inspirational, positive daily affirmations with social sharing functionality
• Rewards for daily sharing or reflection and incentives to keep the user engaged
Updated on
Feb 23, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
App activity
Data is encrypted in transit
Data can’t be deleted

What's new

Increasing welcome screen time