Sleep Cycle: Sleep Tracker

Sleep Cycle AB

In-app purchases

About this app

Relieve stress, sleep better, and wake up rested. Sleep Cycle is your personal sleep tracker and smart alarm clock with a range of features (incl. snore and sleep recorder, sleep sounds, tailored insights) to help you get a good night’s rest and wake up easier. You will be in a better mood, and feel recharged and focused during the day.

Get that slumber that will do wonders for your health. 72% of our users confirm their sleep quality has improved after using Sleep Cycle.

⏰ 5 reasons you’ll love Sleep Cycle:

1. A sleep tracker with a difference: No need to put your phone under your pillow. Just place your device on the nightstand or close by on the floor.
2. Gentle wake-up: Our smart alarm clock goes off at the ideal time for your body so you never wake up tired.
3. Tailored advice: Let us track and analyze your sleep, and show you personalized tips and guides to develop lasting habits that will help you achieve better rest and feel great inside and out.
4. No more guessing: The sleep recorder detects if you snore, sleep talk, cough, or sneeze at night.
5. Fall asleep faster: Create the perfect nap or night conditions with our sleep aid - incl. bedtime stories, meditation, and other sleep sounds such as white noise.

Powered by our patented AI technology, Sleep Cycle is an advanced sleep tracker for anyone seeking to prioritize their health and effectively manage stress, recharge, and get happier. Whether you aim to change your nap routine, discover if you snore or sleep talk, unwind with sleep sounds, use a natural sleep aid, or wake up more refreshed with a smart alarm clock, there’s a feature for you.

⭐️ Top Sleep Cycle Features

SMART ALARM CLOCK
√ Its unique design wakes you up at the perfect moment ​​for a refreshing start
√ Carefully selected alarm sounds
√ Customizable wake-up windows up to 90 minutes
√ Snooze by shaking or double-tapping the phone lightly

SLEEP RECORDER
√ Snore recorder: Check how much you snore and if you have breathing disruptions at night
√ Sleep talk recorder: Capture your sleep talk and other sounds at night and view your trends
√ Coughing: Track and compare your coughing levels to make informed decisions for your health
√ Notifies you how external noises affect your rest

SLEEP TRACKER
√ Instantly see how well you slept with your sleep quality score from 1 to 100
√ A sleep tracker with detailed reports: statistics, trends, and graphs
√ Notes: Monitor how activities such as a power nap or stress affect your rest
√ See how your night rest affects your mood

SLEEP AID: SLEEP SOUNDS & MEDITATION
√ Library of soundscapes that guide you to a deep slumber, even when you just need a nap
√ Sleep sounds like white noise, ASMR, brown noise, pink noise included.
√ Breathing exercises and meditation to unwind before bed
√ Bedtime stories: Narrations paired with sleep music to help you fall asleep

SLEEP PROGRAMS - Tailored guides
√ Learn how to build habits to improve your sleep with exclusive guides made just for you by our sleep experts. Based on topics like stress relief or daytime hacks

AVAILABLE ON WEAR OS
√ Keep your phone on the nightstand and start tracking your sleep from your watch
√ Gentle vibration on your wrist, without waking anyone else
√ Quick summary of your last night’s sleep
√ Including tiles and complications for easier use

ALSO FEATURING:
√ New! Start your day with “Awake”, a sleep game that lets you test your alertness in the morning, helping improve your focus
√ Sleep Goal: Your new sleep calculator and reminder towards a more restful sleep
√ Online backup: secure your data online
√ Integration with Google Fit
… and much more.

Get started with Sleep Cycle tonight - Waking up in the morning has never been easier!


REQUIREMENTS
- Ability to charge your phone by the bed.
- Ability to place your phone near the bed, such as on a nightstand table or on the floor.

Need help? https://support.sleepcycle.com/hc/en-us
Terms and Privacy: https://www.sleepcycle.com/privacy-policy/

Ratings and reviews

You used to be able to turn the "insights" function off and JUST use this as a sleep tracker, but as they've gotten more greedy, they've taken away the ability to turn off what are essentially built in ads for the premium service. The insights aren't even correct and the AI generated blurbs for them are obnoxious. I bought this app back when it was a one time purchase of $2.99 on the Apple Store back in the day. Now they want $2.49/month. And it's only gotten clunkier as they add feature bloat.

At first this app was amazing... Then alarm stopped working. I was late to work twice. Installed a different alarm and kept using the sleep tracker (still amazing) and after 2 updated alarm was working again, but only for 2 mornings till it just stopped ringing the alarm and snoozing itself again. Late to work the 3rd time and now I don't trust the alarm. Which is frustrating cause I am paying for this app.

Low rating to get dev attention. I've recently had an issue where I look like I die (flatline) on the tracker. It's been happening every night for weeks. I've reinstalled with no change Any idea? Can send a photo for reference Great app. I've used it for years and the easy wake is definitely nice... When I actually get out of bed. 😂

What's new

Bug fixes and performance improvements