If you are in a restaurant or planning to visit one and need nutritional info regarding its meals - this app is all you will ever need .It shows calories ,already calculated food score ,old food score, carbs ,sodium, fat ,fiber for over 310 most popular restaurants ,fast food chains and even buffets .Menus are being constantly updated. App also lets you locate listed restaurants 30 miles(50 km) near your current location; create list of your favorite restaurants .Food score calculators for old and new systems are also included in the app! BMI calculator included here too! Weight loss is achieved mostly by portion control plus exercise and this app will show you nutritional information for many restaurants
✔Over 310 restaurants and fast food chains included. This is the ONLY app with such great database you can find.Even popular buffets are included!Menus are being updated all the time
✔Create list of your favorite restaurants
✔Includes Food Score calculators for old AND new food score systems
✔Around 500 5-stars reviews ★★★★★ on Google Play Store alone
✔Includes BMI calculator for both American AND Metric systems
✔Use "Find near me" GPS option to find your favorite restaurant within 30 miles (50km) near you
✔Includes even some popular Canadian and UK restaurants
✔Conveniently shows you whole menu and nutritional information and not just one item at a time
✔Menus are being updated all the time, so you are provided most current information. We care! Don't get stuck with an app that shows old menus
✔Make a list of your favorite restaurants
✔No points calculator, counter or barcod scanner needed - food score and classic food score already calculated for you for all food items. Let's concentrate on weight loss and making right choices. We've done the calculating for you!
✔No Internet needed! All info is stored in your device - access it anytime, anywhere
✔In addition please find all major Movie Theaters Popcorn, Snacks and Drinks calories
✔Screen is re-sizable, so you can make it small or large with movement of you fingertips in case you need larger size letters
✔Very helpful especially for diet watchers who count Food Score (old and new-both included in this app) !This app also points you towards healthier choices while dining out
✔Search Restaurants - search box is included to find restaurants easy
✔ App is about 5 MB in size to download - less than half the size of some similar apps .Download faster and keep more space available for other apps or photos
✔ Watch yourself lose weight while exercising food portion control
✔Includes British Food Score calculator
Units = Food Score
Classic Units = Classic Food Score
Lose weight while also dining out made simple for watchers of many type of diets thanks to this mobile app .Diet watchers can also start by checking what listed restaurants are currently offering. Plus this simple mobile app points you towards healthier dining out experience by showing all the nutritional information and making weight loss and live strong start more successful.This fast food nutrition guide is simple and will make your eating out experience easy to start !
And don't forget to comment here on your weight loss !
Works...Great! I've been looking for an app like this for some time now, and this one has everything I need!
Love this app!!!!! I use this everyday to decide what to eat for lunch.
I had no idea this app contained so much info when I bought it. I highly recommend it to lose weight
The application has the following features:
* Easy-to-use search engine which shows results grouped by 25 food groups
* Shows detailed nutrition data for the selected food item
* Displays up to 80+ nutrients for each food item: vitamins, minerals, microelements, calories, fatty acids, amino acids etc.
* Daily Reference Intakes (DRI) for men, women, children, infants, pregnant and lactating women, split in several sub-categories
* One or more common household measure instead of a default weight
* Sorted list with max or min values of the selected nutrient (first 100 food items)
* Copies data to the SD memory card
* Can be shared with Intent (Enables integration with other applications by using Android's Intent mechanism)
For more information about the Nutri Explorer, please check the website http://www.nutriexplorer.com">http://www.nutriexplorer.com
Hypnosis is a natural state in which everyone moves in and out of every day. We experience hypnosis when day-dreaming or when we have our attention intensely focused on something of interest. In this altered state of awareness, our unconscious mind is more open and receptive to ideas and suggestion.
By using hypnosis, we can present information to our unconscious mind to bring about the changes we desire. It may be that the unconscious mind is viewing certain situations from a flawed perspective, which means that it is influencing our bodies' responses in a negative way,
e.g. we feel anxious and afraid of something which is really not all that threatening (phobias and fears). In hypnosis, we can correct those flawed perceptions which, in turn, will result in the unconscious mind changing the way it influences our feelings and our physical responses. We
can also present information to the unconscious mind about positive things we want to experience, e.g. feeling more confident in a certain situation and performing better. Our unconscious mind cannot distinguish between what is real and what is imaginary. When we use the power of hypnosis to present information to the unconscious mind in our imagination, our unconscious can accept that as real and will then go on to respond to that new information. It is important to know that the more you believe in the power of your mind to bring about what you want, and the more you commit to focusing your attention on what you want, the better the results will be. One session of hypnotic suggestions will not bring about much change at all. However, repeated suggestions in line with your goals and a strong focus on the outcomes you really want will help you to make these a reality.
A key component of the formula for bodybuilding success is nutrition. Nutrition is what gives us the raw materials for recuperation, energy, and growth. Without a good diet, your dreams of achieving your ideal body will never be reached.
Eating like a body builder will help you build muscle, lose excess weight, and maintain a healthy weight if you follow it strictly. The basic idea is to eat a diet high in protein and fiber, and low in carbohydrates and fat.
Many bodybuilders know they need to have “good nutrition” to build a great physique but they are not quite sure where to start as nutrition seems complicated and mysterious – its not! Bodybuilding nutrition is really quite simple if you use a top-down approach. A lot of the confusion people have is that they hear “you should do this” and “you should do that” only to find that all the advice seems to conflict and doesn’t seem to fit into a bigger picture. here I’m going to give you the bigger picture so YOU can put together your OWN nutritional plan to meet your goals.
In this app you will find the characteristics of a good nutrition program, you'll go over nutrition basics, you will find 2 meal plans, 3 months each, muscle building recipes for tasty meals and smoothies.
Finally, even your portable device can provide the most famous Abs workouts in the world so you can exercise where, how and when you want!
With over 50,000,000 views (cumulative in all languages) on YouTube, everyone appreciates Passion4Profession's workouts for their simplicity, innovation and real effectiveness.
We can't promise that you will lose weight after doing our workouts or that you'll have a perfect abdomen, sculptured glues or pectorals of steel....
Never trust anyone guarantees results from workout, since no one can guarantee them except you; the basic elements for the success of any training program are: willpower and perseverance.
The content of our workouts guarantees the professionalism and passion with which they, and the entire project, were developed.
We offer you an alternative, fun and economical way of working out where, how and when you want and, thus, overcoming the monotony of usual workout methods while maintaining a high degree of professionalism.
Contents of the application:
- Optimum scheduling for this determined type of training that will show you how many times a week, and for how many weeks, you have to do it to move on to the next level.
- List of the single exercises that make up the workout. Each exercise is illustrated with a video.
- Original video of the workout plus any other alternative versions available (such as the version without music).
- Free workout updates, i.e., you can download any new versions or variations of the workout by simply updating the application.
IMPORTANT: All the videos can be downloaded in the application so you won't need an Internet connection to watch them and exercise.
“Your challenge is to be the best you can while ours is to help you get there!”
Visit www.passion4profession.net to create your free account on the largest web portal dedicated to fitness and well-being.
- The application structure has been improved so that you do not have to download all the content with the application.
- Individual video downloads have been enabled, so that you can choose which videos to download onto your device.
- The calendar is now active and you can use it to keep a record of the days you trained on, while always being able to refer to your “recommended program”.
- You can move onto the next levels directly from this program, simply by purchasing them using the In-App system.
- The audio only versions can now be played in the background (with the display off) to save on your battery.
Thank you to everyone who wrote reviews. Your feedback gives us ideas for constant improvements. Thanks to all of you!
It also has exercise related details which gives the user the burnt calories based on the exercise routine selected by the user.
Lose It! is based on the proven principles of calorie tracking and peer support for healthy, sustainable weight loss.
We seamlessly connect you to the people, devices, and food information you need to achieve your weight loss goals.
We customize a weight loss plan that fits your life. Set your goals and achieve them on your terms.
All the tools you need to achieve your weight loss goal, all in the palm of your hand.
HOW IT WORKS
Getting started with Lose It! is easy. Simply download the app, tell us a little about yourself and your weight loss goal, and we'll create a custom weight loss plan for you. Then simply start logging your food and exercise!
Lose It! offers a simple, easy-to-use tool for tracking what you eat and do. Our robust food database has thousands of restaurant, grocery store, and brand-name foods, all researched and validated by the Lose It! Team. Log food and activity on your Android device, or online at LoseIt.com.
-Comprehensive validated food and exercise database
-Easy to use calorie counter to stay within your daily budget
-Barcode scanner makes tracking a snap!
-Share foods with friends
-Meal & Exercise Planning helps you stay on track!*
*requires premium upgrade
ACHIEVE YOUR GOALS
Lose It! helps you set goals for weight loss, exercise, macronutrient intake,* blood pressure,* sleep,* and more! You set the goals, we’ll help you with the plan to achieve them.
Goals available in Lose It!:
-Exercise (Calories, Minutes)*
-Nutrients (Carbohydrates, Fats, Protein, Fiber, Sodium)*
-Measurements (Neck, Hip, Waist, Bicep, Thigh, Chest)*
*requires premium upgrade
CONNECT APPS & DEVICES
Lose It! makes tracking a snap. Our platform integrates with the most popular health and fitness devices and apps available (we're talking wireless scales, pedometers, workout apps, and more) to provide a truly seamless, connected experience.
Apps & Devices Supported:
-Fitbit Tracker (One, Zip, Flex, & Classic)*
-Withings Body Scale*
-Fitbit Aria Body Scale*
-Nike+ Running App*
-CarePass by Aetna
*requires premium upgrade
In-person meetings are so last century. Access your support network from you fingertips through our social features. With Lose It!, you can connect to friends, family, and peers around the clock for the support you need, when you need it.
Peer Support Features:
-Connect with Friends
-Join Public Groups
-Join Private or Hidden Groups*
-Create Public, Private, or Hidden Groups*
*requires premium upgrade
We think health & fitness is more fun when you do it with others. Lose It!’s challenge feature unlocks your competitive side and helps you achieve your goals. Whether it’s weight loss, exercise, or total wellness, Lose It! offers head-to-head, team, and group-based challenges. Compete with each other or work together towards a common goal. Join a public challenge or create your own!*
-Fruits and Vegetables
-Total Wellness Challenge
-Join Private or Hidden*
-Create Public, Private, or Hidden*
*requires premium upgrade
Become a fan of Lose It! on Facebook (http://www.facebook.com/loseit) or follow us on Twitter @loseit (http://www.twitter.com/loseit).
You can include these foods in any sensible weight loss plan. They give your body the extra metabolic kick that it needs to shave off weight quickly.
If you want to know how to diet or lose weight fast, this application can help you.
Each one of the following foods is clinically proven to promote weight loss. You should lose weight by starting from healthy foods. These diet foods go a step beyond simply adding no fat to your system. Natural way is the great solution. These super foods can suppress your appetite for junk food and keep your body running healthy and smoothly with clean fuel and efficient energy.
- A lot of healthy foods infomation.
- You can share all foods detail to others.
- Easy to use.
The Official 30 Day Fitness Challenge App From - www.30dayfitnesschallenges.com
** NUMBER ONE SELLING APP ACROSS THE GLOBE **
Get Fit & Healthy In Only 30 Days With A 30 Day Fitness Challenge.
Updated, Improved & Offering More Than Ever!
* Over 25 fitness challenges
* Over 40 exercise tutorials with video demonstrations
* Simple user login
* Progress saved and synced to the cloud
* Easy to follow and complete fitness challenges
* Share your progress on social media
* Daily challenge reminder option
We have listened to all the feedback and have improved the app greatly!
* Improved server loading times
* Added vocal prompts and sounds to all timed exercises
* Improved daily notifications
* Improved speed of the app
* And much much more!
30 DAY FITNESS CHALLENGES IN THE APP
We have the largest collection of 30 day fitness challenges of any mobile app! We have over 25 challenges to chose from with new challenges added each month to the EXTRA+ pack.
* Abs & Squat Challenge
* Abs Challenge
* Alternative Plank Challenge
* Arm Challenge
* Beach Body Challenge
* Body Overhaul Challenge
* Burpee Challenge
* Butt Challenge
* Cardio Challenge
* Crunch Challenge
* Easy Push Up Challenge
* Easy Squat Challenge
* Extreme Squat Challenge
* Hips Challenge
* Jumping Jack Challenge
* Little Black Dress Challenge
* Lunge Challenge
* Plank Challenge
* Push Up Challenge
* Sit Up Challenge
* Skinny Jeans Challenge
* Splits Challenge
* Squat Challenge
* Tricep Dip Challenge
* Upper Body Challenge
* Wall Sit Challenge
* Some challenges only available via the EXTRA+ pack.
By using this app you can get fit and healthy in only 30days! Join over 300,000 app users and over 1,200,000 monthly visitors to www.30dayfitnesschallenges.com and take up a challenge today!
The NutriRite 30-Day Meal Planner gives you a month’s worth of healthy dishes for breakfast, lunch, and dinner. These scrumptious meals are easy to prepare and can easily be rotated for variety, and made again and again for a whole year.
The NutriRite 30-Day Fitness Planner offers three daily physical activity suggestions to incorporate into your daily life for one month. Some are very easy to do, some a little more challenging. Our body craves to be active everyday, and with these tips, increasing your activity level becomes fun and easy.
Key Features Include:
-Pole Position Fitness schedule and class sign up
-Nightly Nutritional Check Ins
-Weekly Photo Submission
-Meal Panning Ideas, Grocery List & Recips
-Push Notifications: Instant information about important events.
My Diet Coach - Win the mental game of dieting !!
My Diet Coach will help you to:
> Stay on track - With the user-friendly diet planner, meal and exercise journal, calorie counter, custom reminders for every diary event, challenges tracker, BMI calculator and BMR calculator.
> Get motivated - With the motivational photos aid, your goal reminder, virtual rewards and tips.
> Overcome weight loss difficulties - With tips and reminders for every type of challenge and by logging repetitive difficulties in your diet journal.
> Record and view your weight loss progress - With the Pro weight chart!
> Curb your next food craving with the "Food cravings panic button".
"My Diet Coach Pro is one of the better dieting apps I’ve checked out..." -android-apps.com
"Packed with tons of helpful features, this app was well thought-out by the developers and is truly your very own personal diet coach" -Appadvice
"LOVE IT!!! I used to (try to) use Weight Watchers mobile but their food database was horrible and their app NEVER worked properly ... This is so much better and for such a low price it's a no-brainer. Buy this app and start losing weight!"
New! - Notifications with voice replies for Android Wear (Watch):
1. Voice notifications for tracking water consumption
2. Voice notifications for calorie counting
3. Actionable notifications for Android Wear
Diet Planner and Calendar:
> Personalize your diet plan - define your own meals, exercises, and other events once and reuse them without having to re-enter all the details.
> One diary for exercises, meals and other events...
> Set reminders that will remind you to plan and journal.
> Calories calculator for hundreds of types of exercise and thousands of foods.
> Barcode scanner for US foods
> Track carbs, fats and protein for US foods
> Planning makes it easy to journal – just check off recurring meals and exercises in the journal diary.
> Expect the unexpected - if you know you suffer from emotional eating, hunger, or mindless eating at certain times - add it to your diary and be prepared.
> Add other weight-loss-related tasks like cooking, finding healthy recipes, drink water, preparing healthy grocery lists, measuring your weight and more...
*** Diet Journal and Logging
> Account for everything you eat and do during the day – journal your meals and exercises.
> Calorie calculator for hundreds of types of exercise and thousands of foods (including major fast food chains). New: Search online over 1,000,000 of foods (powered by FatSecret)
> Calorie counter - View calories consumed and burned against your daily calorie goals.
> Integrated reminders to journal your meals and exercises. The timing of the reminders is flexible and can be set up however you like.
> Flexible and easy-to-use.
> Drink water button - track your water consumption
> Take photos of food eaten
Weight and body measurements Tracker
> Record your weight loss progress and body measurements (Neck, waist, hips, upper arm, bust)
> View your weight loss chart and graphs.
> Use your weight chart as a motivational aid – set a reminder that shows your weight chart.
> Weigh in reminder
> Easy to use interactive challenges tracker
> Get virtual rewards for "doing the right thing"
> Tips for every type of challenge – tips for weight-loss, health, and fitness.
> Increase your motivation and become more active with extensive diet reminders: Set reminders for your goal, motivational photos, make a healthy grocery list, cook healthy meals, create a diet plan and much more...
> Motivational aids - photos and virtual rewards- will make the app your best diet assistant.
> Create and adjust your weight loss profile.
Diet Assistant – Weight Loss contains meal plans for vegetarian, pescatarian, and high-protein diets along with many more. If you are looking to lose weight, maintain your weight, or simply embrace a healthy way of eating and living, this is the application you need.
★ Buy it now and enjoy all the extra cool features that the premium version offers!
• Add your own diet plans (You can also create meals on the fly & duration of the diet. It also generates shopping list)
• Create your own meals
• No limitations on the weight reminders & shopping list features(such as reminders, add item, sort the list...)
• Send the exported weight records (CSV) by email, or any online resource like Dropbox, Google Docs, ect.
• Homescreen Widget
• No ads
• Healthy choices of diet food with the right combination
• Diet plans to suit your needs
• Dedicated shopping list per each diet plan
• Ability to add food items to the shopping list
• Nutrition facts
• Weight-loss manager & tracker (kilograms, pounds or stones)
• Built-in BMI (Body Mass Index) calculator
• Intuitive and sleek UI
• Weight Chart / Graph
• Forum to share your weight loss experience
• Diet and weight loss tips
• Data backup/restore
• Homescreen Widget
• And much more!
Whether you go for the in-built menu options or create your own health boosting meal plans, Diet Assistant – Weight Loss is your perfect companion as you look to revolutionise your life. Track your weight against your targets and talk with fellow dieters in the built-in forum to stay motivated and on course to reach your goals!
*** Brand new Custom Diet Editor! ***
Is your plan not listed? Simply add your own diet with the intuitive Diet Editor.
Diet categories include:
• Low GI
• High protein
WHAT OUR USERS THINK:
• "The new update is awesome. Love the new widget!"
• "Absolutely amazing!! This app is so well done. I have been looking for an app that wasn't just about weight loss but about getting healthy. Found it!!"
• "Great application! Keeping on top of my diet & weight with it."
• "Awesome app! It has everything you would need while on a diet. The app is also very easy to use."
• "The shopping list is so useful!"
• "Great app. Gives you a daily menu. If you're willing to give up the foods you love to shed that belly then this app is for you!"
• "Cool app! Weight tracking is really good”
How to use the widget:
- Press the "Home" key on your android device
- Press "Menu" then "Add" and select "Widget" from the list
- Browse through the alphabetical list and choose "Diet Assistant"
- That's it :)
Deleting items from the shopping list:
- Long press on a chosen item
- Select "Delete item"
Please e-mail us instead of just leaving a comment, so we can investigate and fix issues. Thank you!
- Follow us on Twitter @DietAssistantAp!
- Find us on Facebook: http://www.facebook.com/DietAssistant
An intelligent alarm clock that analyzes your sleep and wakes you in the lightest sleep phase – the natural way to wake up feeling rested and relaxed.
Sleep Cycle helps millions of people to wake up rested!
Featured in: CNN, Wired, The Guardian, The Wall Street Journal, BBC, The New York Times and many more.
"It just works. Period. It does exactly what it advertises which is absolutely amazing."
-- 5/5 stars on 148apps.com
Sleep cycle is continuously rated as the best smart alarm clock, Sleep Cycle is now the worlds most used intelligent alarm clock.
* Sleep Cycle monitors your movement during sleep using the extremely sensitive accelerometer in your phone.
* Sleep Cycle then finds the optimal time to wake you up during a 30 minute window that ends at your set alarm time.
* Look at the screenshots for recommended phone placement.
As you sleep you go through different phases, ranging from deep sleep to light sleep. The phase you are in when your alarm goes off is critical for how tired you will feel when you wake up.
Since you move differently in bed during the different phases, Sleep Cycle can use the accelerometer in your phone to monitor your movement and determine which sleep phase you are in.
Sleep Cycle wakes you when you are in your lightest sleep phase.
Sleep Cycle was developed using proven sleep science and years of research and development.
√ Waking up made easy! Sleep Cycle analyzes your sleep and wakes you in your lightest sleep phase.
√ Detailed sleep statistics and sleep graphs for every night.
√ 15 carefully selected, high quality, alarm melodies.
√ Use your own music as wake up sound
√ Snooze by shaking or tapping the phone lightly.
√ Customizable wake up window. From instant (regular alarm clock) up to 90 minutes.
√ Background mode - set your alarm and exit Sleep Cycle - sleep analysis will continue in the background
√ Sleep notes - see how events such as drinking coffee, eating too much or having a stressful day affect your sleep quality
√ Long term graphs - track sleep quality over time, see which days of the week you sleep best and much more
Follow our official Facebook page: http://www.facebook.com/SleepCycleAlarmClock
Ability to charge your phone by the bed
Ability to place your phone according to the instructions (see screenshots)