FlowCoach AI: Life OS & Coach

Nuvint AI LLC

About this app

FlowCoach AI is your personal AI Life Operating System — combining goal tracking, habit building, mood journaling, focus sessions, and intelligent coaching into one beautifully unified app.

Instead of juggling 5 separate productivity apps, FlowCoach AI learns your patterns and helps you build momentum across every area of your life.

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WHAT MAKES IT DIFFERENT
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★ Life Momentum Score
A single 0–100 score that tells you exactly how your life is trending — updated daily based on your goals, habits, mood, and tasks.

★ Proactive AI Coaching
Your AI coach doesn't wait to be asked. It monitors your patterns and surfaces smart suggestions before you fall off track — whether that's a habit at risk, a goal stalling, or a mood dip that needs attention.

★ Second Brain
Capture notes, ideas, and insights in your personal knowledge base. AI automatically summarizes, tags, and links them to your goals so nothing falls through the cracks.

★ Life OS Dashboard
Your entire life at a glance — active goals, today's habits, pending tasks, mood trends, and proactive AI nudges, all on one screen.

★ FlowState Sessions
Science-backed focus sessions that match your work to your peak energy windows. Track deep work, break patterns, and build a sustainable high-performance routine.

★ Goals & Habits
Set meaningful goals with milestones and track them daily. Build habit streaks with smart reminders and gamified progress to keep motivation high.

★ Mood & Emotional Wellness
Log your mood daily, identify emotional patterns, and get personalized insights to support your mental well-being over time.

★ AI Weekly Review
Every week, your AI coach reviews your progress, celebrates wins, and helps you plan the week ahead with clear priorities.

★ Team Collaboration (Premium)
Share goals, assign tasks, and track team progress together. Ideal for small teams and accountability partners.

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INTEGRATIONS
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FlowCoach AI connects with the tools you already use — so your AI coach always has full context on your work and life.

Email: Gmail · Microsoft Outlook
Team Communication: Slack · Microsoft Teams
Project Management: Jira · Confluence · Linear · Asana · Trello
Calendar: Google Calendar · Apple Calendar · Calendly
Music & Focus: Spotify
Knowledge & Tasks: Notion · Todoist · GitHub
Sign-In: Google · Microsoft

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PLANS & PRICING
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Free — Unlimited tasks, mood tracking, habit tracking, Life OS Dashboard, and up to 5 goals.

Pro — $12.99/month or $124.70/year. Unlock AI coaching, advanced analytics, calendar sync, and more.

Premium — $24.99/month or $239.90/year. Everything in Pro plus team collaboration, unlimited AI features, priority support, and full Second Brain access.

→ All new accounts start with a free 14-day Premium trial. No credit card required.

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PRIVACY & SECURITY
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Your data is encrypted in transit and at rest. We never sell your personal information. You can export or delete your data at any time from your account settings.

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ALSO AVAILABLE
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Use FlowCoach AI on any device — web, iOS, and Android. Your data syncs seamlessly across all platforms so you're always in flow, wherever you are.

Plan smarter. Live better.
flowcoachai.com

What’s new

What's new in 3.1.0
• Faster sign-in and smoother first-launch experience
• Improved offline support — keep working without a connection
• Better AI coaching insights with persistent memory
• New Life Momentum Score visualizations
• Enterprise SSO improvements (SAML + SCIM)
• Calendar sync reliability fixes across Google, Microsoft, and Apple
• Performance and stability improvements throughout

Plan smarter. Live better.