Omada

Omada Health

About this app

Omada® is a breakthrough online program that inspires healthy habits you can live with long-term. As an Omada participant, the app gives you the best of the program experience and makes it even easier for you to stay engaged.

With the app, you can:
Connect with your coach via direct messaging
Track your meals while you’re out and about
Track your steps and physical activity**
Read and complete your weekly lessons in a mobile-friendly format
View your personal progress chart any time
Interact with your group members on the group board

**Sync your steps automatically with Google Fit (excluding Samsung phones) or S Health (requires Samsung phones AND Android OS 4.4 or above).

Omada® is one of the most engaging and effective ways to reduce your risk for a host of serious, preventable diseases, including type 2 diabetes and heart disease. We combine the science of behavior change with unwavering personal support, so you can make changes that actually stick.

About Omada Health:
We’ve pioneered digital behavioral medicine: a new approach to tackling the growing epidemic of type 2 diabetes, heart disease, and obesity. Our online programs combine world-class science, technology, and design to inspire and enable people everywhere to live free of chronic disease.

Named one of Fast Company’s “50 Most Innovative Companies in the World,” our team includes passionate and talented individuals from Google, IDEO, Harvard, Stanford, and Columbia. Our approach has been embraced by major employers across the country, including Costco and Iron Mountain, as well as leading health plans, such as Kaiser Permanente and BlueCross Blue Shield of Louisiana.

Ratings and reviews

it's a great supportive program. I just wish it counted actual calories as an option instead of just general idea of what you eat. but it is less pressure to not micromanage so it's not a bad thing. I like that the scale connects with the app and I can see a timeline of my weight fluctuation. the coaches are always so nice and pleasant. I have lost weight on this program in the past as well.

Pointless food tracking, can't add items, can't scan labels, you can add a whole meal such as burger and just label as lunch. What's the point of tracking? Can't breakdown type of meat, how much meat, toppings etc with nutritional information that you can see for the meal. Being able to have your steps linked for someone to review might be cool but definitely didn't capture the whole concept they are trying for. Not that I'd follow thier workout routine/programs but can't log that either.

this app is better than any I have used for weight loss and goal tracking because it takes the anxiety away from counting every macro and ounce. If you have struggled with food relationships or eating disorders this is a great way to start monitoring your health without triggers. I love how personal it is and that I can reach out to my coach if I have a question and get an actual personal response, not something robotic and textbook sounding. give it a try!