Optiscio builds your personalized nutrition plan — macros, micronutrients, and training-day / rest-day periodization. Backed by science, calibrated to you.
From your profile to your plan in 2 minutes.
— WHAT OPTISCIO DOES —
• Your training days, factored in
More fuel on training days, less on rest days. The split adjusts automatically to your schedule.
• It adapts to you, week after week
Weekly adaptive adjustment based on your real progress: weight, energy, goals.
• Not just calories
Full micronutrient tracking — vitamins, minerals, omega-3, amino acids — not just protein, carbs and fat.
• Beat the routine
A variety algorithm diversifies your meals so you never eat the same thing twice without reason.
• A variety score every week
The real diversity of your diet, measured — not just a calorie total.
• Supplements: only if you need them
Smart supplementation suggestions, triggered only by your actual gaps.
— WHO IT'S FOR —
Whether you're bulking, cutting or recomping, Optiscio tailors your intake to your goal and your training.
— OUR PROMISE —
Honest by default. Premium when you want precision. No fake testimonials, no magic promises. We start honest.
Understand better. Eat better.
Personalized nutrition plan: macros, micronutrients, training days.