RunForm AI is an AI-powered running form analysis app designed to help you understand your running posture, improve movement efficiency, and build better running mechanics.
Upload a short running video and RunForm AI will analyze your form from two camera angles: side angle and back angle. Get insights from biomechanical running metrics, estimated motion metrics, summary scores, and coaching feedback to understand your strengths and areas for improvement.
Analysis Views:
• Side Angle: Running economy, landing mechanics, and gait-phase movement
• Back Angle: Frontal-plane stability, left-right alignment, and symmetry
Side Angle Metrics:
• Cadence (SPM)
• Vertical Oscillation
• Foot-Strike Angle
• Shank Angle
• Knee Angle
• Hip Flexion
• Hip Extension
• Swing Knee Angle
• Trunk Lean
• Head Angle
• Elbow Angle
• Opposite Knee Angle
Estimated Motion Metrics:
• Estimated Speed
• Estimated Pace
• Estimated Stride Length
• Estimated Step Length
Back Angle Metrics:
• Hip Alignment Angle
• Left/Right Knee Alignment
• Left/Right Ankle Alignment
• Left/Right Swing Foot Angle
• Left/Right Step Separation Ratio
• Hip Asymmetry Ratio
Scores:
• Running Economy Score
• Landing Mechanics Score
• Back Stability Score
• Symmetry Score
Key Features:
• Automated coaching summary with practical running cues
• Recommended ranges, visual references, and pace-sensitive explanations for each metric
• Shooting guide for treadmill and outdoor running
• Analysis history with annotated video playback
• Shareable analysis links with optional password protection
Credits are required for each analysis and can be purchased in-app.