Strength Log

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About this app

Strength Log is a strength training logger that quickly records weight × reps × sets per exercise at the gym and tracks progressive overload in charts.

Key Differentiators

• Operates 100% offline without sign-up. No accounts, cloud, or subscriptions.

• Unlimited recording — no limits on routines or paywalls.

• Progressive overload charts that show daily peak weight trends by exercise at a glance.

• Key Features

• Set Logging — Quickly input exercise name, weight (kg), and reps with one hand

• Workout of the Day — View the day's set list grouped by exercise

• Progress Chart — Select an exercise to display daily peak weight trends in a bar chart

• History — View past records by exercise

For:

• Beginner to intermediate lifters following split routines (PPL, 5x5, Upper/Lower)

• Those tired of paper notebooks and memo apps but hesitating to subscribe

• Those who want to visually track progressive overload

Contact: [e-mail]

What’s new

Strength Log v1.0.0 — 첫 출시

• 종목별 무게×횟수×세트 빠른 기록
• 일자별 최고 중량 추세(progressive overload) 차트
• 가입 없이 100% 오프라인, 무제한 기록