I love this so much. I have a huge fear of people. So even when I'm having an anxiety attack and a close friend tries to help I freak out more. I'd much rather rely on this app. It's very well thought out and helpful. Thank you so much :)
Out of many apps I've tried, this one offers the best options of coping mechanisms for anxiety and fears. Great app
It's great for people new to dealing with anxiety, not so much if you're a seasoned veteran.
This application has done more good for me in a few days than the NHS and camhs had done in 2 years THANK YOU
Complete mood journal & mood tracker app. Learn causes of anxiety & depression📔