Tabata Timer and HIIT Timer

Contains adsIn-app purchases
14.7K reviews
Content rating
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Tabata Stopwatch Pro is the ultimate Tabata Interval Timer that works for 'all' your interval training needs. You can use it with Tabata, HIIT, kettlebells, bodyweight exercises, interval running, sprints, etc.

Tabata Stopwatch Pro is a universal (both Android phones and Android tablets) feature packed interval timer for people who follow the Tabata training method. The main thing the Tabata app will aid you with is automating your exercise, rest, cooldown and other intervals. As simple as this sounds, it has a profound effect on your workout. You will be able to concentrate much better, won’t have to constantly count and honestly the whole workout just goes by faster. Try it with your Tabata, HIIT, kettlebells, bodyweight exercises, interval running, sprints, and other workouts.

Designed with both beginners and advanced users in mind Tabata Stopwatch Pro comes ready to use with basic Tabata already set up for you. As you gain more experience you can customize all intervals to match your pace. You may even create and store your own interval presets to quickly change to different workouts.

Tabata Stopwatch Pro is loaded with beeps that help identify what part of a workout you are in, interval beeps for example tell you when a new interval has started. Tabata Stopwatch Pro also has voice support that announces intervals to further help you focus on your workout. Oh and what would an exercise app be without music, select your favorite tracks and blast through that workout.

The Google Fit app is supported and the Tabata app will write your Tabata workout times, calorie burned estimates and heart rates (needs a chest strap heart rate monitor and Pro purchase) after each workout.

By far the best app for Tabata training available for your Android devices, Tabata Stopwatch Pro includes:

+ Pro grade Tabata timer.
+ Ready to use out of the box. Classic Tabata already set up for you.
+ Simple to use, just push play.
+ Works on all Android phones and tablets.
+ Comes with 2 beautiful themes.
+ Color coded display visible from afar. Colors represent the amount of energy you are using in an interval.
+ Customize initial countdown and warmup time.
+ Customize exercise, rest, recovery and cooldown intervals.
+ Adjust the number of sets and cycles to match your pace.
+ Jump between intervals in the middle of a workout as needed.
+ Build presets to support your multiple interval training needs (Pro purchase needed).
+ Pause your workouts if needed.
+ Works with the screen locked and in your pocket.
+ Interval beeps for each individual interval. Need a separate beep to mark when it's time to rest, no problem.
+ Interval vibration.
+ Continuous beeps.
+ Three second beeps.
+ Halfway beeps.
+ Voice assist so that you focus on your workout and not the screen.
+ Workout to music.
+ Set music to pause to hear beeps and voice assist clearly.
+ Shuffle tracks or albums to suit your taste and workout.
+ Google Fit support.

Pro Features:

Some features of the app require a paid Pro Features In App Purchase. These include saving more than 2 presets, no ads, access to voice assist and announcement settings, the ability to use chest strap heart rate monitors, more sounds and improved music settings. You can find out more about these by clicking on the GET PRO button in the app settings on the top right.

This IS the best app in it's class, just have a look at the reviews.

Health Disclaimer:

Exercising can be extremely stressful for the body, please consult your doctor, trainer or coach before using this app. This app does not aim to teach, coach or guide you with fitness, exercises or working out. It is a utility for people (adults only) who already know what they are doing and why. Further, calculations for workout times, calories burned and heart rates when working out are only approximations and should not be used for any medical purposes.
Updated on
Mar 24, 2022

Data safety

Developers can show information here about how their app collects and uses your data. Learn more about data safety
No information available
14.7K reviews
A Google user
January 5, 2020
I use this app a lot and love it's flexibility. The only fault I've found is that when you edit the setup, you have to go back to the main screen then go to the edit screen and back a second time before the new values take affect. I'm using it on Moto G6. Edit - I have not been able to recreate this bug, so I've updated my rating to 5. I use Bluetooth to pair it with the stereo at the gym so the whole class can hear "get ready to start your 12 minute workout" - "exercise!"
12 people found this review helpful
Did you find this helpful?
Parabolic River
January 5, 2020
Hi Ray, could you please send us a short video or steps to reproduce this on and we will be happy to fix this. Thank you for bringing this to our attention.
A Google user
October 5, 2019
Well worth every penny! For the last four years, I've been doing strength workouts using videos as guides, and, rarely, writing out what exercises I want to do and how many reps and sets to do of each. I've done tabata workouts before, but I've found other apps to be clunky and unintuitive when it came to setting up what I wanted to do. This app is ridiculously easy to configure. It's literally taken my workouts to the next level.
8 people found this review helpful
Did you find this helpful?
Parabolic River
October 6, 2019
Thank you! So glad you like the app so much.
A Google user
August 5, 2019
correct me if I am wrong, but this app does not work correctly when the screen is turned off. Personally, I would like to save my battery by leaving the screen off and would hope that this app would continue working in the background but this does not happen. In fact I get erratic behavior when I turn the screen off in that, sometimes it picks up at the countdown where it left off and sometimes it continues to countdown my only a few seconds. Correct this issue and I would give it five stars.
Did you find this helpful?
Parabolic River
August 5, 2019
Hi Erik, the app works great in the background. You probably have power saving or battery saving features turned ON on your device which are killing the app when it is in the background. For more we are on

What's new

Version 2.5.3 improves the workout summary that shows up at the end of each workout for the landscape orientation. It also improves a few things internally that should hopefully help with a few very rare crashes.

Have awesome workouts, More soon.