Pavelka
1K+
Downloads
PEGI 3
info
About this app
Pavelka is your home for wellbeing
It’s where you join in with the conversation, where you give your wellbeing a boost, and where you connect with your colleagues, leaders and teams in a real way.
Browsing that boosts your wellbeing
With new spaces for communities, challenges, pathways and much more, it’s a place where you can experience The Four Elements of Eat, Sweat Think and Connect – and have them with you, in the palm of your hand.
Top up your wellbeing in just a few taps
The app gives you an always-on conversation that asks how are you feeling, what are you in the mood for and where might you need help. You can explore Eat, Sweat, Think and Connect in a way that works for you; checking in for a quick hit or going deeper and exploring your wellbeing.
Hit pause on the day and enter a world of sharing
Communities are a place to connect with like-minded people that have shared interests – or learn from others who are doing things differently. Being part of a community allows you to support and motivate others with shared accountability. Sharing and chatting - as well as giving and receiving praise - makes communities your environment of interactive support.
Be inspired by a challenge
A wellbeing challenge is a great way to build new connections and strengthen teamwork. Find motivation through the shared goal of a challenge and feel the power of healthy competition and team engagement.
Go on a journey of wellbeing
Programmes give focus to a particular topic, such as sleep, the immune system, mindfulness and more. Revolving around The Four Elements of Eat, Sweat, Think and Connect, a programme guides you through a journey of self-discovery. Each programme is suitable for all – no matter if you feel like a beginner or expert in a particular area, further learning supports you in forming healthy habits and a personalised well-being routine. The on-demand content around The Four Elements means you can take it at your own pace, letting you take the experience into your own hands and into your daily life.
It’s where you join in with the conversation, where you give your wellbeing a boost, and where you connect with your colleagues, leaders and teams in a real way.
Browsing that boosts your wellbeing
With new spaces for communities, challenges, pathways and much more, it’s a place where you can experience The Four Elements of Eat, Sweat Think and Connect – and have them with you, in the palm of your hand.
Top up your wellbeing in just a few taps
The app gives you an always-on conversation that asks how are you feeling, what are you in the mood for and where might you need help. You can explore Eat, Sweat, Think and Connect in a way that works for you; checking in for a quick hit or going deeper and exploring your wellbeing.
Hit pause on the day and enter a world of sharing
Communities are a place to connect with like-minded people that have shared interests – or learn from others who are doing things differently. Being part of a community allows you to support and motivate others with shared accountability. Sharing and chatting - as well as giving and receiving praise - makes communities your environment of interactive support.
Be inspired by a challenge
A wellbeing challenge is a great way to build new connections and strengthen teamwork. Find motivation through the shared goal of a challenge and feel the power of healthy competition and team engagement.
Go on a journey of wellbeing
Programmes give focus to a particular topic, such as sleep, the immune system, mindfulness and more. Revolving around The Four Elements of Eat, Sweat, Think and Connect, a programme guides you through a journey of self-discovery. Each programme is suitable for all – no matter if you feel like a beginner or expert in a particular area, further learning supports you in forming healthy habits and a personalised well-being routine. The on-demand content around The Four Elements means you can take it at your own pace, letting you take the experience into your own hands and into your daily life.
Updated on
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What's new
Let’s practice good wellbeing with a quick gratitude exercise. This round of app updates makes us grateful for: Global Team Challenges for collective engagement, refined notifications settings and social feed interactions. Don’t forget about our resources to join programs, create challenges, or join communities. These updates improve usability and app performance: exactly what we’re here for!Enter or paste your release notes for en-GB here
