Run With Hal

In-app purchases
4.6
2.74K reviews
100K+
Downloads
Content rating
Everyone
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About this app

Run With Hal delivers adaptive running plans that grow with you. Backed by Hal Higdon’s legendary coaching, the app helps runners of all levels train smarter, hit goals, and stay motivated.

Why Run With Hal?

- Adaptive plans that adjust to your performance and schedule
- Train for 5K, 8K, 10K, 15K, Half Marathon, Marathon, or 50K
- Daily coaching tips from Hal to keep you motivated
- GPS tracking, effort metrics, and progress charts
- Flexible scheduling, long-run customization, and blackout dates
- Blend plans to train for multiple races simultaneously

Take control of your training and reach your marathon, half marathon, or race goals with Hal’s trusted methods!
Updated on
Sep 25, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.6
2.72K reviews
Alexandra Fiorenza
September 4, 2024
The suggested paces it calculated for me were more on the conservative side but I didn't mind this and ran faster if it kept the run the same zone. The free version of the program was more than enough and successful for two races I ran (half and marathon). I beat my goal times by several minues. For me, I like the simplicity of the app. "Hal Says" is always a good read too!
10 people found this review helpful
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James
September 8, 2025
The entire premise is a lie. Does not adjust to your performance at all. Formerly basic features locked behind subscription tier. DO NOT SUBSCRIBE, THIS PRODUCT DOES NOT ACTUALLY ADJUST ITSELF TO YOUR PERFORMANCE. You would be paying for a pre-planned training schedule and phoned in advice that you can find online for free and in abundance. Absolute bare minimum effort to make an app to slap on the play store and charge an UNGODLY *EIGHT DOLLARS A MONTH* for.
3 people found this review helpful
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Dean M
June 4, 2024
Pretty simplistic. It's helpful in that you get a workout assignment every morning so you don't need to think. But the algorithm serving up the assignments is far too simple, not taking altitude, elevation gain, heart rate, age, illness, injury or anything really except self reported difficulty of the run, into account. You can't swap assignments day-to-day if necessary without messing up your score.
2 people found this review helpful
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What’s new

Version 3.18.0 is here. In this release we:

- Fixed some bugs with recording your runs