VGZ Soepel en Sterk Coach
3.4star
58 reviewsinfo
10K+
Downloads
PEGI 3
info
About this app
Free app that helps you move better. Full of exercise programs developed by physiotherapists. They help to do exercises for your back, shoulders or neck at home. And thus prevent complaints of, for example, neck and shoulder. For everyone who wants to move more or just want to start the day well. And do you have a sedentary job? Or a tough job? Then there are special exercise programs for you. Give your body its greatest gift: movement.
That is why the VGZ Smooth and Strong Coach:
- Stronger muscles and flexible joints
- Exercises for shoulder, neck and back
- Programs developed by physiotherapists
- Choice of light or normal program
- Move anytime, anywhere
That is why the VGZ Smooth and Strong Coach:
- Stronger muscles and flexible joints
- Exercises for shoulder, neck and back
- Programs developed by physiotherapists
- Choice of light or normal program
- Move anytime, anywhere
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
You can request that data be deleted
Ratings and reviews
3.4
55 reviews
Natasja van Gestel
- Flag inappropriate
December 13, 2023
Leuke app die dagelijkse oefeningen beheerbaar maakt, inclusief timer en herinneringen. Voor iemand die wat meer wil gaan bewegen zonder dat het meteen heftige inspanning betreft, en die wat problemen heeft met nieuwe gewoontes volhouden, is dit absoluut de moeite waard.
Coöperatie VGZ
March 6, 2024
Dankjewel, hier zijn we blij mee! We vinden het leuk om jouw ervaringen te horen. Succes met oefenen!
What's new
In deze release hebben we de gebruiksvriendelijkheid verbeterd en een aantal kleine technische verbeteringen doorgevoerd.
