Plate AI — Fitness Coach

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Everyone
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About this app

Meet Plate AI — your personal AI fitness coach for nutrition, calories, workouts, meal planning and healthy habits.

Whether you want to lose weight, build muscle, eat more protein, improve your nutrition or simply become more consistent, Plate AI brings your fitness journey together in one app.

🏋️ AI FITNESS COACH

Get personalized fitness guidance based on your goals. Plate AI helps you stay on track with your nutrition, workouts and daily activity.

🔥 CALORIE TRACKER

Track what you eat and stay aware of your daily calorie goals. Make better decisions about your meals and understand how your food fits into your fitness goals.

🥗 AI NUTRITIONIST

Have questions about food, calories, protein, nutrition or healthy eating? Ask your AI nutrition coach and get personalized guidance.

🍽️ PERSONALIZED MEAL IDEAS

Get meal suggestions based on your remaining calories, nutrition goals and fitness goals. Discover meal ideas and high-protein recipes that fit your plan.

📋 AI DIET PLANS

Create personalized diet plans around your goals, preferences and daily calorie needs. Whether your focus is weight loss, muscle gain or healthier eating, Plate AI helps you build a plan you can follow.

💪 AI WORKOUT PLANS

Get personalized workout plans and fitness guidance from your AI coach. Train toward your goals with workouts designed around your fitness journey.

📊 TRACK YOUR NUTRITION

Keep an eye on the nutrients that matter to you. Track your calories and stay aware of your nutrition throughout the day.

🥩 FOCUS ON PROTEIN

Trying to eat more protein? Plate AI provides high-protein meal ideas to help you make food choices that fit your fitness goals.

🚶 STEP TRACKING

Keep track of your daily steps and stay active throughout the day.

ONE APP FOR YOUR FITNESS JOURNEY

Plate AI combines:

• AI fitness coaching
• Calorie tracking
• Nutrition guidance
• Personalized diet plans
• Meal ideas
• High-protein recipes
• AI workout plans
• Step tracking
• Personalized fitness goals

Instead of switching between separate fitness, nutrition and diet apps, Plate AI brings your daily fitness journey together in one place.

Start your 3-day free trial and discover a more personalized way to work toward your fitness goals.

Plate AI — your AI fitness coach for calories, nutrition, workouts and more.
Your AI fitness coach for calories, nutrition, diet plans, workouts & more.
Updated on
Sep 14, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Health and fitness
  • This app may collect these data types
    Personal info, Financial info and 3 others
  • Data is encrypted in transit
  • You can request that data be deleted