Take control of your health with PostuRx, your personal guide to better posture, increased mobility, and lasting pain relief.
PostuRx eliminates the root cause of most pain and physical limitation by addressing your unique posture and movement asymmetries with just a few minutes of regularly optimized exercise that restores the innate function and resilience of your body so you can do what you love better.
Our app connects you directly with the PostuRx methodology, providing the tools you need to strengthen your body, correct your alignment, and feel your best every single day. Key feature include:
Your personalized plan: Access all your personalized therapy programs ("menus") anytime. Each exercise includes clear video instructions and individualized notes from your therapist to ensure you move with confidence.
Focused sessions: Concentrate on your movement, not on counting. Our built-in timer and rep counter let you stay present in your practice while the app tracks the details.
Track your progress: Celebrate your commitment! The app automatically logs your completed menus and helps you build motivational daily, weekly, and monthly streaks. You can also manually add any sessions you do on your own.
Direct therapist connection: You are never alone. Use our secure messaging to ask questions, share posture photos, or provide updates directly to your therapist for continuous, personalized care.
Easy appointment management: Take control of your schedule. Book, reschedule, or cancel appointments with ease, and view your available packages and sessions at any time.
Customize your experience: Tailor the app to fit your needs. Adjust countdown timers and rest intervals, choose your preferred coaching voice, and set personalized reminders to help stay on track with your PostuRx program.
Download the PostuRx app today and get dedicated, personalized guidance and support. It’s more than an app—it’s our promise to help you build a body that feels and functions better, so you can do what you love right now and for the rest of your life.