Sprout: ADHD Kids Routines

greybits

Contains adsIn-app purchases

About this app

Sprout is a calm, gentle daily-routine app for children — for families who want mornings, after school, and bedtime to go more smoothly.

Sprout shows your child one task at a time, so there's never a long, overwhelming list. Each task is clear and visual, with a friendly buddy, a picture cue, and an optional read-aloud. Finishing tasks grows a little garden and earns stars — and nothing is ever taken away.

CHILD MODE
• One task at a time — calm, focused, never overwhelming
• Visual timers and step-by-step tasks
• A "Calm Corner" with a breathing break
• Encouraging by design — stars are only ever earned
• No ads and nothing to break

GROWN-UP MODE (behind a simple gate)
• Build morning, after-school, and bedtime routines
• Add your own tasks, photos, and voice-overs
• Set real-world rewards and see gentle weekly insights
• Add more than one child, each with their own routines and garden

PRIVATE BY DESIGN
• Works fully offline — no account, no sign-in
• Everything stays on your device; we collect nothing
• The child area is completely ad-free

Sprout is free. Ads appear only in the grown-up section and are family-safe.

Questions? [e-mail]

What’s new

Thank you for growing with Sprout 🌱
• New: grown-ups can leave an optional tip to support the app — completely optional, and Sprout stays free for everyone.
• Performance and stability improvements, plus small fixes for a calmer experience.