Join the Body-Peace® Revolution to unleash your inner power and cultivate a positive, caring, and respectful relationship with your body.
It’s time for a new conversation — one that cuts through the noise and helps you find your inner voice around food, your body, and your life.
Embrace the possibilities…
· Feel unshakably at peace in your skin
· Make conscious (not impulsive) decisions about food
· Understand that you are not expected to diet to be happy in your body
· Learn what thoughts/beliefs/patterns/conditioning have brought you to where you are so you can step out of them with confidence and compassion
· Develop a kinder, more nurturing relationship between your body and food that you can pass on to daughters and granddaughters and others in your life
And abandon thoughts like:
“I shouldn’t eat that!”
“I feel so gross!”
“I wish I looked thinner, younger, [insert your comparison word here]!”
All through the Body-Peace® mindset embodied in the Body-Peace® App.
The Body-Peace® app is for women who:
~ Are exhausted by the food and body struggle (and want to embark on a steady journey of healing).
~ Know what to do to deeply care for themselves but struggle to do it — and crave a set of skills to create a sustainable practice of self-nourishment.
~ Want a kinder relationship with food and are ready to stop continually criticizing their bodies and eating habits.
The Body-Peace® App provides the tools, support, guidance, and inspiration to change the conversation you have in the mirror.
1. Start the journey with the free Body-Peace® Masterclass, where you’ll chart your map to Body-Peace, identify the roadblocks on your path, and learn how to get unstuck.
2. Continue the conversation in a powerful community of women and access ongoing support.
* Thanks to Body-Peace work, I’ve been able to change how I feel about my body and how I chose to nourish it." - Claudine Reilly
* This is the work that creates freedom! ~ Sue Pfistner
* I've become a person who doesn't hate herself. I've become a better friend to myself. I have more energy, I've feel more confident, light and playful in my life ~ Michele Hartje
Download the app for free today!
About the developer:
Nina Manolson is a Body-Peace® coach. She helps people end the war with food and body and finally feel truly at home in their body—as it is. She is known for her deeply feminist, anti-diet, body-peace approach. She brings her 30 years of experience as a therapist, Nationally Board-Certified Health & Wellness Coach, Body-Trust® Guide, Psychology of Eating Teacher, and Certified Intuitive Eating Coach to helping women create a respectful and trusting relationship with their food and body.
Nina's Body-Peace work is all in service of helping people get off the diet roller-coaster and into a compassionate and powerful way of eating & living, which creates a positive, long-lasting change in and with their bodies.