QoFast: Intermittent Fasting

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Everyone
50+
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Everyone
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About this app

Tired of dieting without results? Lose weight naturally with intermittent fasting instead of counting calories. QoFast helps you burn fat, improve energy, and build lasting habits with a powerful fasting tracker and real-time metabolic insights.

► FASTING PLANS FOR EVERY LEVEL
Start instantly with proven fasting schedules:
• 16:8 (most popular intermittent fasting method)
• 18:6 and 20:4 for advanced fat burning
• OMAD (One Meal A Day)
• Extended fasts: 3, 5, and 7 days with prep & refeed guidance
• Custom fasting plans tailored to your goals

► SMART FASTING TIMER WITH METABOLIC TRACKING
Track your fast with a powerful timer that shows what's happening inside your body:
• Follow key stages like fat burning, ketosis, and autophagy
• Know your current metabolic zone in real time
• Get milestone notifications to stay motivated and informed

► HOME-SCREEN WIDGET & NOTIFICATIONS
Stay on track without opening the app:
• Add a home-screen widget with your fasting timer and metabolic zone
• Follow your fast from an ongoing notification on your lock screen
• Real-time updates as you move through each metabolic stage

► COMPLETE FASTING TRACKER
Everything you need in one app:
• Water tracker with daily hydration goals
• Mood & energy tracking to understand your body
• Fasting stats, streaks, and progress charts
• Personal notes for every fast

► FREE VERSION
Start fasting today with:
• All core fasting plans (16:8, 18:6, 20:4, OMAD, custom up to 24h)
• Real-time fasting timer with metabolic stages
• Water, mood, and weight tracking
• Weekly stats and history

► QOFAST PRO
Unlock advanced features:
• Extended fasts (3–7 days)
• Auto-cycling fasting schedules
• Unlimited history and analytics
• Custom fasts beyond 24 hours
• Data export (CSV)

► SUBSCRIPTIONS
• $2.99/week
• $7.99/month
• $59.99/year (Best value, includes 7-day free trial)

Designed for beginners and experienced fasters. Clean, fast, and built to stay out of your way.

DISCLAIMER: This app provides informational content only and is not medical advice. Consult a professional before starting fasting.

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Support: info@qorinx.com

Privacy Policy: qofast.com/privacy
Terms: qofast.com/terms
Updated on
Jun 9, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 4 others
Data is encrypted in transit
You can request that data be deleted

What’s new

• The app now speaks your language across onboarding, settings, and stats — fully translated in all 22 supported languages.
• Smoother sign-up: closing the offer during setup now takes you straight to creating your account.