QoFast is the intermittent fasting and water fasting app that tracks your metabolic state in real time -- from the moment you stop eating through fat burning, ketosis, and deep autophagy.
Whether you follow 16:8 intermittent fasting, OMAD, or extended water fasts, QoFast gives you a powerful fasting timer, detailed stats, and health tracking tools to reach your weight loss and wellness goals.
FASTING TIMER -- EVERY PROTOCOL
Start your fasting timer in one tap with built-in protocols:
- 16:8 intermittent fasting -- the most popular method
- 18:6 and 20:4 time-restricted eating
- OMAD (One Meal A Day) for maximum results
- 3-day, 5-day, and 7-day extended water fasts
- Custom durations for any fasting schedule
METABOLIC ZONES -- REAL-TIME BODY TRACKING
QoFast shows your real-time metabolic state with 13 milestone notifications:
- Fed State -- digestion and nutrient absorption
- Fat Burning -- your body begins burning stored fat
- Ketosis -- elevated ketone production for energy and mental clarity
- Autophagy -- cellular cleanup, repair, and regeneration
STATS DASHBOARD -- TRACK YOUR PROGRESS
Your fasting tracker data, beautifully visualized:
- Total fasts completed and active streaks
- Average fasting hours per week
- Weekly progress charts
- 8 achievement badges to celebrate your journey
- Weight logging with automatic BMI calculation
HEALTH TRACKING -- BEYOND THE TIMER
QoFast is more than a fasting app -- it tracks your whole health picture:
- Water intake tracker with personalized daily goals
- Mood tracking with 6 mood states to spot patterns
- Notes for every fast to journal how you feel
- Weight and BMI trends
QOFAST PRO -- FULL EXPERIENCE
Free features to get started:
- All protocols (16:8, 18:6, 20:4, OMAD)
- All 13 metabolic milestones with notifications
- Water, mood, and weight tracking
- Weekly stats and 7-day fasting history
- Custom fasts up to 24 hours
Upgrade to QoFast Pro:
- Extended fasting (3, 5, and 7-day with prep and refeed phases)
- Custom fasts beyond 24 hours
- Auto-cycling to chain fasting and eating windows automatically
- Unlimited fasting history
- Monthly trend analytics
- Detailed zone distribution statistics
- CSV export for your doctor or nutritionist
DESIGNED FOR EVERYONE
- Available in 23 languages
- Perfect for fasting beginners and experienced fasters
- Clean, intuitive interface
- Works offline -- your data stays private
QoFast is the fasting tracker for anyone pursuing weight loss, mental clarity, gut health, or longevity through intermittent fasting. Download now and start your first fast in seconds.
Questions? Visit qofast.com or email info@qorinx.com.
Subscriptions: Weekly ($2.99/wk), Monthly ($7.99/mo), or Annual ($59.99/yr with 7-day free trial). Auto-renews unless cancelled 24h before period ends. Manage in Google Play > Subscriptions.
Privacy: https://qofast.com/privacy
Terms: https://qofast.com/terms