Quiet Hour
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Downloads
Everyone
info
About this app
Feel Inner Peace Outside
Quiet Hour lets you transform any natural space into a calming retreat—from your local park to your backyard. In as little as 15 minutes, follow gentle audio guidance that helps you unplug, reduce stress, and reconnect with nature's restorative power.
Why Quiet Hour? Research shows nature can meet psychological and emotional needs that are difficult to meet any other way. But even when we get outdoors, we're often distracted or unsure how to fully benefit. Quiet Hour removes the guesswork with a simple, research-backed process that blends 9 calming and uplifting techniques into peaceful audio experiences.
What's Inside:
- 8 hours of guided audio experiences (starting at 15 minutes)
- More than 12 options: Quiet Birdwatching, Nature Art, Movement, Stargazing, and more
- Easy-to-follow guidance—no experience needed
- Session tracking and reflection tools to support your practice
- Winner of more than 7 awards
Perfect for: Anyone wanting a break from noise and stress and a deeper connection with the outdoors or nature. Whether you have 15 minutes or an hour, Quiet Hour meets you where you are.
Step outside. Press play. Feel the difference.
Quiet Hour lets you transform any natural space into a calming retreat—from your local park to your backyard. In as little as 15 minutes, follow gentle audio guidance that helps you unplug, reduce stress, and reconnect with nature's restorative power.
Why Quiet Hour? Research shows nature can meet psychological and emotional needs that are difficult to meet any other way. But even when we get outdoors, we're often distracted or unsure how to fully benefit. Quiet Hour removes the guesswork with a simple, research-backed process that blends 9 calming and uplifting techniques into peaceful audio experiences.
What's Inside:
- 8 hours of guided audio experiences (starting at 15 minutes)
- More than 12 options: Quiet Birdwatching, Nature Art, Movement, Stargazing, and more
- Easy-to-follow guidance—no experience needed
- Session tracking and reflection tools to support your practice
- Winner of more than 7 awards
Perfect for: Anyone wanting a break from noise and stress and a deeper connection with the outdoors or nature. Whether you have 15 minutes or an hour, Quiet Hour meets you where you are.
Step outside. Press play. Feel the difference.
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No data shared with third parties
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No data collected
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What’s new
Welcome to Quiet Hour!
Reduce stress outdoors with guided audio experiences in as little as 15 minutes. Includes 8 hours of content with modes like Quiet Birdwatching, Nature Art, Movement, Stargazing, and more.
Reduce stress outdoors with guided audio experiences in as little as 15 minutes. Includes 8 hours of content with modes like Quiet Birdwatching, Nature Art, Movement, Stargazing, and more.
App support
phone
Phone number
+19282049232
About the developer
Near Bridge, Inc.
kbeller@nearbridge.com
75 Red Rock Crossing Rd
Sedona, AZ 86336-9761
United States
+1 928-204-9232
