Real: Mental Health

In-app purchases
73 reviews
Content rating
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About this app

Welcome to Real

As a human-centered mental wellness platform, we’ve made it our mission to offer care that is not only affordable and accessible but also something you’ll actually want to integrate into your life.

We believe taking care of your mental health is an essential part of being human.

How does Real work?
Our digital platform is home to a selection of unique, thoughtful, and clinician-created care experiences designed to make mental health care a sustainable, ongoing, and essential part of your life. Real membership is a subscription service that begins at sign up.


Develop tools and deepen your understanding of yourself in therapist-designed mental health courses. Each eight-session Pathway focused on a specific topic through an interactive combination of recorded audio learnings, journal prompts, IRL challenges, and more. Choose from the following Pathways:
- Relationships: Communicating Like a Damn Good Partner
- Career: WTF Am I Doing With My Career?
- Body Image: Meeting Your Body Where It’s At
- Depression: Working With Your Depression
- Going In: Getting to Know Yourself
- Anxiety: What To Do With All This Anxiety
- Emotions: How to (Really) Feel
- Friends: Navigating Adult Friendships

Featuring our therapy team, Moments are short, on-demand exercises to help manage the emotions, thoughts and experiences that can come up for each of us in our day to day lives.

Live Events
Featuring our therapy team and other industry experts, these events cover all aspects of life and are built to help you learn, grow, and flourish (or, you know, to give you something fun to do tonight).


Real offers three auto-renewing subscription options:
$23.99 per month
$104.99 per 6 months
$164.99 per year

The subscription will automatically renew unless turned off in your Apple Account Settings at least 24 hours before the current period ends. The subscription's auto-renewal settings can be managed in your Apple Account Settings. Your Apple Account will be charged when the purchase is confirmed.

Read the terms and conditions here:

Read the privacy policy here:
Updated on
Jan 31, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 3 others
Data is encrypted in transit
You can request that data be deleted
73 reviews
May 6, 2022
Interesting concept. I like that there are different pathways that we can go through at our leisure. I would like to see more immersion somewhere along the way. Definitely not a fan of the audio bumping me back to the beginning of the segment all the time. I did find a work around. If I try to close the app, it will stop refreshing on me and let me listen while multitasking. But to actually close the app, then I have to force stop in the app settings. A little extra work, but it will be fine.
12 people found this review helpful
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Real Collaborative
May 12, 2022
Hi Emily, thank you SO much for your kind words and feedback! We are glad to hear that you are enjoying the content so far. However, we are super sorry that you are having issues with the audio, and you have to force close your app to resolve it. Please feel free to reach out to us at so we can help fix this :)
Laura Beckerley
April 21, 2022
App is good until it got updated recently. I keep having the sessions stop playing after a few minutes of audio. So I keep needing to exit the app, the recording will restart and then find where I was. It's very annoying because I'm trying to actively listen and reflect and since the update I keep getting distracted by this. Reflection tools and other features in the app are easy to use and nice. Audio play needs fixing!
8 people found this review helpful
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Real Collaborative
April 21, 2022
Hi Laura, we are so sorry that you are experiencing this! Thank you for alerting us about this, and please know that our team is working on it. Again, we are super sorry for any frustration this caused, and we added a complimentary month to your membership in appreciation for your support. Please feel free to reach out to us if you need anything!
Nicole Holmes
February 14, 2022
I'm only on the free trial, but I really like Real's method of audio therapy sessions, challenges, and events - I haven't seen this structure before. The wait period between sessions makes sense in fully taking in the lesson and completing the prompts thoughtfully. I'll keep up the pathway and see if I continue this subscription. Also, customer service has been responsive, no issues with Android. Edit: The shorter wait time is perfect! It keeps me focused and on track.
2 people found this review helpful
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Real Collaborative
January 5, 2022
Thank you so much for sharing - we really value your feedback! Happy to hear you are enjoying your Pathway so far and delighted to have you in our community!

What's new

Thanks for using Real! This update includes the new option for Single Sign-On (SSO) through social accounts like Google and Apple, making it even easier for our users to access their accounts. We've also made improvements to our sign-up process to make it faster and more seamless.