Reflective

Content rating
Everyone
0+
Downloads
Content rating
Everyone
Users Interact
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About this app

Reflective helps therapists and clients stay connected to the work that happens in between.

For therapists, Reflective makes it easy to share exercises, reflections, psychoeducation, and resources that keep clients engaged and practicing what they're learning. For clients, it provides a simple, supportive space to reflect, complete assignments, and stay connected to their goals between appointments.

Whether it's a journal prompt, a grounding exercise, or a reminder of something important from your last session, Reflective helps turn insights into meaningful action.

With Reflective, you can:

• Complete therapist-assigned exercises and reflections
• Access worksheets, resources, and guided practices
• Journal and track your progress over time
• Receive reminders that support consistency and growth
• Stay engaged with therapy between sessions
• Build healthy habits one small step at a time

Reflective is designed to support the therapeutic process—not replace it. It's a companion for the moments between sessions, where growth often happens.
Stay connected to therapy between sessions with exercises, tools, and support.
Updated on
Jul 30, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity and App info and performance
This app may collect these data types
Personal info, Health and fitness and 5 others
Data is encrypted in transit
You can request that data be deleted

What’s new

Welcome to Reflective!

Reflective allows therapists and patients to manage their time between sessions.

Keep track of assignments, resources and more.
Content rating
Everyone
Users Interact
Learn more

App support

About the developer
Fred Not Freud, LLC
avi@reflectiveapp.com
191 Presidential Blvd Bala Cynwyd, PA 19004-1207 United States
+972 58-753-8447

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