Select your injury and start your multi-week treatment plan today!
The first step is to find your injury and click on the 'Start Treatment' button. By starting a treatment plan you get access to multiple exercises with instructions, images, and HD videos.
Once you have started a treatment plan, you will be advised how many times to do the exercises and how many days to do them. You can track your improvement and monitor your progress.
After completing your exercise plan, you should be feeling much better! You can send feedback to your medical practitioner or share your experience on social media.