Ketora is a keto diet app that helps you track net carbs, hit your macros, and reach ketosis with less guesswork. Built for beginners and experienced low carb eaters alike, Ketora combines a keto tracker, carb counter, macro tracker, and meal planner in one simple app, so you can focus on weight loss results instead of spreadsheets.
WHY PEOPLE CHOOSE KETORA
- Accurate net carbs for every food, calculated automatically (total carbs minus fiber and sugar alcohols)
- A macro tracker that sets personal fat, protein, and carb targets
- A fast barcode scanner backed by a large, verified food database
- Hundreds of keto recipes with full nutrition facts
- A built-in intermittent fasting timer
- A clean food diary that shows your whole day at a glance
KETO TRACKER & CARB COUNTER
Log breakfast, lunch, dinner, and snacks in seconds. The carb counter shows net carbs and total carbs side by side, and a progress ring tells you exactly how many carbs you have left today. Whether your limit is 20g or 50g, the keto tracker keeps you on target and flags hidden carbs before they knock you out of ketosis.
MACRO TRACKER & CALORIE COUNTER
Answer a few questions about your body and goals, and Ketora builds a personalized diet plan with daily macros. The macro tracker and calorie counter update in real time as you log, so you always know where you stand on fat, protein, carbs, and calories. Prefer strict keto, lazy keto, or a flexible low carb approach? Switch anytime.
BARCODE SCANNER & FOOD DIARY
Point your camera at a label and the barcode scanner fills in nutrition instantly, sending it straight to your carb counter and calorie counter. Save favorite meals, copy yesterday's entries, and add custom foods. Over time, your food diary becomes a clear record of what works for your body.
KETO RECIPES & MEAL PLANNER
Not sure what to eat? Browse keto recipes for breakfast, dinner, desserts, and snacks, each showing net carbs per serving. Add any dish to the meal planner and Ketora turns your week into a grocery list. The meal planner fits your macros automatically, making it easier to stick to your diet plan.
INTERMITTENT FASTING TIMER
Pair your keto diet with intermittent fasting. Choose 16:8, 18:6, 20:4, OMAD, or a custom window, and get gentle reminders when your eating window opens and closes. Many people find intermittent fasting helps them reach ketosis sooner and supports steady weight loss.
WEIGHT LOSS PROGRESS & KETOSIS INSIGHTS
Track weight, body measurements, water, and ketone readings from blood, breath, or urine strips. Charts show how your net carbs, calories, and fasting habits connect to your weight loss trend. Weekly insights highlight patterns in your food diary so you can adjust with confidence.
SMART AI SUGGESTIONS
Ketora's AI coach reviews your logs and suggests low carb swaps, keto recipes that fit your remaining macros, and small changes to your meal planner when you hit a plateau.
MADE FOR EVERY LOW CARB LIFESTYLE
Pick the diet plan that suits you: standard, high-protein, flexible low carb, vegetarian, and dairy-free keto diet styles are all supported. Use Ketora as a simple carb counter, a full calorie counter, or a complete keto diet companion for long-term weight loss.
KETORA PREMIUM (OPTIONAL)
Unlock custom macro goals, advanced ketosis charts, unlimited keto recipes, the full meal planner, and data export. The core keto tracker, barcode scanner, food diary, calorie counter, and intermittent fasting timer stay free.
Ketora is for informational purposes and is not medical advice. Talk to your doctor before starting any new diet plan, especially if you are pregnant, nursing, or managing a medical condition.
Download Ketora, the keto tracker, macro tracker, and barcode scanner that make the keto diet simple, and start your weight loss journey with a diet plan built around you.
Keto diet tracker & carb counter: net carbs, macros, keto recipes & meal plans