Rewire: CBT & DBT life coach

In-app purchases
18 reviews
Content rating
Everyone
1K+
Downloads
Content rating
Everyone
Learn more
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Rewire helps you make sense of your thoughts, change your inner narrative, and stay on track with your personal growth journey. Designed to eliminate harmful self-talk and reshape your mindset, this app empowers you to take control of your thoughts and emotions, and embrace a more positive outlook.

Features to transform your thinking:

- Goodbye, negative self-talk: Tools to identify and eliminate unhelpful thoughts.
- Make sense of your thoughts: Clear, actionable ways to reframe your mental clutter.
- Change your narrative: Customize affirmations that align with your goals.
- Stay on track: Monitor your progress and celebrate small wins.


Unlock full access with a subscription:
- Access all premium features to reshape your mindset.
- Customize affirmations tailored to your journey.
- Stay consistent with tools to track your daily progress.

---------------------------------

Subscription to Rewire It Premium is required to access all features and content. Your subscription will be charged to your Google Store account and will automatically renew 24 hours before the end of your current subscription period. After purchase, you can manage or cancel your subscription at any time through your App Store account settings.


Prices may vary depending on your country’s currency and exchange rates and are subject to change without notice.

- Privacy Policy: https://sites.google.com/view/riprivacypolicy/home
- Terms and Conditions: https://sites.google.com/view/enduserlicenseagreement-rewire/home
Rewire your thoughts and emotions with shadow work therapy journaling.
Updated on
Sep 3, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Personal info, App activity and 2 others
  • This app may collect these data types
    Personal info, App activity, and Device or other IDs
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

17 reviews
Karimah M. Bennett
August 15, 2026
Not free. Apps behind a paywall and/or apps that require a subscription should be required to list the cost of said subscription up front and not trick people into downloading, stealing their PII, and then telling them they have to pay for the app. It also doesn't "listen" or truly analyze what you're telling it.
Did you find this helpful?
Amy Farmer
November 6, 2025
Honestly I really like this app. As a deep thinker and someone who is desprate to be freed from the prison others created this really helps me to explore my thoughts and feelings. I love that it gives you prompts that really help you reflect into that deeper connection of self.
Did you find this helpful?
C C
March 18, 2026
This app is very good, the best DBT & CBT app I've used. Its a bit slow, although Im not sure if thats because of my internet
Did you find this helpful?

What’s new

New exercises based on your feedback