Rewire Performance
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About this app
REWIRE YOUR WRESTLING
Rewire builds an 8-week strength and conditioning program around YOUR wrestling life — your age, your experience, your equipment, your season. Built by Rewire Performance PT, the strength system trusted by competitive wrestlers.
NO GUESSWORK. JUST THE PLAN.
Answer nine quick questions and Rewire generates your complete program: training days matched to your practice schedule, exercises matched to the equipment you actually have (even if that's none), and intensity matched to in-season or off-season.
BUILT FOR WRESTLERS, NOT GYM BROS
• Off-season programs: full volume, build strength and size
• In-season programs: lower volume, power focus, stay fresh for competition
• Neutral, top, and bottom position improvement focus
• Explosiveness, conditioning, and strength tracks
• Works for athletes 13+ — from first-year wrestlers to state champions
TRAIN WITH INTENT
The weekly journal makes you set your mindset before you train and reflect after. Champions are built between the ears first.
EVERYTHING IN ONE PLACE
• Guided workouts with sets, reps, and rest built in
• Workout history and progress tracking
• Nutrition logging to make weight the right way
• Bonus running and conditioning programs
YOUR COACH IN YOUR POCKET
Coaches can manage athletes, assign exercise levels, and monitor training across their room.
Download Rewire and start training with purpose.
Rewire builds an 8-week strength and conditioning program around YOUR wrestling life — your age, your experience, your equipment, your season. Built by Rewire Performance PT, the strength system trusted by competitive wrestlers.
NO GUESSWORK. JUST THE PLAN.
Answer nine quick questions and Rewire generates your complete program: training days matched to your practice schedule, exercises matched to the equipment you actually have (even if that's none), and intensity matched to in-season or off-season.
BUILT FOR WRESTLERS, NOT GYM BROS
• Off-season programs: full volume, build strength and size
• In-season programs: lower volume, power focus, stay fresh for competition
• Neutral, top, and bottom position improvement focus
• Explosiveness, conditioning, and strength tracks
• Works for athletes 13+ — from first-year wrestlers to state champions
TRAIN WITH INTENT
The weekly journal makes you set your mindset before you train and reflect after. Champions are built between the ears first.
EVERYTHING IN ONE PLACE
• Guided workouts with sets, reps, and rest built in
• Workout history and progress tracking
• Nutrition logging to make weight the right way
• Bonus running and conditioning programs
YOUR COACH IN YOUR POCKET
Coaches can manage athletes, assign exercise levels, and monitor training across their room.
Download Rewire and start training with purpose.
Wrestling strength & conditioning programs built for your season and gear.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesPersonal info, Financial info and 4 others
- Data is encrypted in transit
- You can request that data be deleted
What’s new
Updated app icon to match the store listing and refreshed branding to Rewire Performance. Bug fixes and stability improvements.
App support
About the developer
Rewire LLC
rewire.charlie@gmail.com
12922 N Rome Ave
Tampa, FL 33612-3380
United States
+1 740-317-3597
