Harmony: Cycle Sync

Rocapine

In-app purchases

About this app

A Smarter Way to Flow Through the Month

Harmony is your everyday companion for navigating the natural rhythm of your cycle. It helps you feel more in sync with yourself by adding a bit more intention to how you plan your days from what you eat to how you move and unwind.
Your energy shifts week to week, and that’s something to work with, not against.

Harmony gives you thoughtful ideas and gentle structure to support how you plan, move, eat, and recharge all based on where you are in your cycle.
What you’ll find inside:

Daily insights that match your rhythm
Little nudges to help you decide what kind of day today could be. An active or restful one, or somewhere in between.
Tips for movement, meals, and mindset
Simple, flexible ideas that follow your natural ebb and flow. No strict plans, just smart suggestions.
A visual overview of your cycle
Stay one step ahead with a clear view of your current phase and what’s coming next.
Mind-body rituals to keep you grounded
Try meditations, journaling how you feel, or reflections that align with the tone of the moment.
Lifestyle guidance powered by AI
Harmony’s assistant offers friendly tips to help you stay organized, inspired, and more in tune with yourself.
Harmony is designed as a lifestyle tool, it doesn’t provide medical advice or diagnoses.
Your data stays yours.

We don’t sell your info. Ever. Harmony is built with your privacy in mind.
Harmony isn’t here to fix anything, just to help you live more intentionally, in a way that works with your cycle, not around it.

A premium subscription is required to fully enjoy Harmony.
Terms of Use: https://legal.rocapine.com/terms
Privacy policy: https://legal.rocapine.com/privacy

Ratings and reviews

I do not recommend this app. As you download the app and fill out the normal questions (age range, day of cycle starting) in order to access your account and other features you have to pay. if I wasn't paying attention I would have accidentally pressed "continue" and it would have given me a free week but then $14 after that. what app that is advertised for women by women want to charge?! especially when the ad I saw said it was completely free. I do not recommend this at all. 1/5 stars

I recently got a new I phone and redownloaded the app, I was forced to purchase a subscription (with the 7-day free trial) because there is no way for you to log in before you go through the setup bit. the app then logged me in, and I was charged for a full month since I had already used the free trial period. I've sent an email to support and will change my rating when this is handled. please let people log in or verify they don't have an account before trying to charge them.

The moment the 7th day free trial expired, app started to decrease in value, it stared to bag really bad. It's really slow, no matter what I click I have to wait a good amout of time to load,and it wasn't like that before the payment. That's what I don't like about this app, that the second the payment went the app slows down....and there's no refunds...

What’s new

Thanks for choosing Harmony!
We've enhanced performance to help you better understand your cycle.

If you need any help, reach out at [e-mail].