Pausee

Dichan Shrestha

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About this app

Pausee helps you reduce mindless scrolling by adding a moment of intention before opening distracting apps.

Instead of simply blocking apps, Pausee encourages you to pause, take a breath, and consciously decide whether you really want to continue. It's designed to help you build healthier digital habits while giving you full control over your phone.

Features
Add a customizable countdown before opening selected apps.
Set daily usage limits for individual apps.
Pause apps again after configurable usage intervals.
Track daily usage and remaining screen time.
View simple statistics to monitor your habits.
Customize pause duration, usage limits, and interval reminders.
Clean, modern, and distraction-free interface.
How It Works
Select the apps you want to manage.
Set a countdown and daily usage limit.
When you open a selected app, Pausee shows a short pause screen.
After the countdown, you decide whether to continue.
Once your daily limit is reached, the app is temporarily restricted until the next reset.
Privacy First

Your privacy is important.

All app usage data is processed locally on your device.
Pausee does not read your messages, photos, passwords, or personal content.
We do not collect unnecessary personal information.
If Google AdMob is enabled, Google may collect advertising-related information according to its own Privacy Policy.
Permissions

Pausee uses the following Android permissions to provide its core functionality:

Accessibility Service
Usage Access
Display Over Other Apps
Notifications (optional)

These permissions are used only to deliver the features of the app.

Take back control of your screen time and build more intentional phone habits with Pausee.