Tiny Vow

In-app purchases
Content rating
Everyone
10+
Downloads
Content rating
Everyone
In-App Purchases
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About this app

Build a healthier relationship with your phone—without turning self-control into punishment.

Tiny Vow is a local-first screen time tracker, app blocker, focus timer, and digital habit companion. It helps you understand app usage, set thoughtful limits, protect time for what matters, and recognize positive progress.

MANAGE SCREEN TIME WITH FLEXIBLE APP LIMITS

Group distracting apps together and set a daily, weekly, or monthly screen time allowance. When the limit is reached, Tiny Vow shows a clear, gentle interruption so you can pause and choose what to do next. It is designed as a mindful app blocker, not an inflexible lock.

MAKE GOOD TIME COUNT

Create positive groups for reading, learning, fitness, creativity, or any apps you want to use with intention. Earn points from meaningful app time, set target rewards, build streaks, unlock achievements, and create custom rewards that feel personal.

FOCUS OFFLINE

Start a focus timer for study, deep work, exercise, rest, or time away from the screen. Choose normal or strict mode, use a whitelist for essential apps, and review your completed focus sessions.

SEE YOUR DIGITAL HABITS CLEARLY

Review screen time through daily and weekly reports, trends, heatmaps, app usage breakdowns, open counts, session details, and group progress. See where your time went without guilt or guesswork.

LOCAL-FIRST BY DESIGN

Core data—including groups, limits, points, rewards, usage history, focus sessions, and theme preferences—is stored on your device by default. Tiny Vow does not automatically upload your screen time history to its own servers. You can export a local report or recoverable backup and clear your data whenever you choose.

PERMISSIONS USED WITH A CLEAR PURPOSE

Usage access is used to calculate foreground app time, limits, reports, points, and reminders. If you enable app-limit blocking, Accessibility Service is used only to detect foreground app changes and show Tiny Vow's limit screen. It does not read screen text, capture your input, perform clicks, or change system settings.

Tiny Vow is for people who want less mindless scrolling, more focused time, and a calmer way to build better digital habits—one small promise at a time.
Screen time tracker and app blocker for focus and healthier digital habits.
Updated on
Sep 1, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info and Financial info
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

- Added complete Korean and German interfaces and completed Japanese reminder copy.
- Fixed restoring the device locale after switching back to “Follow system.”
- Improved large-screen and resizable-device compatibility and reduced memory use for imported high-resolution icons.