Row Forge: Concept2 Training

In-app purchases
33 reviews
Content rating
Everyone
1K+
Downloads
Content rating
Everyone
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About this app

BECOME A BETTER ATHLETE. FORGE A STRONGER ENGINE.

Your Concept2 gives you the numbers. Row Forge helps you turn them into better training.

Connect your PM5, test your fitness, discover your strengths and weaknesses, and train with workouts built around your performance. Row Forge Intelligence helps you decide what to train next, understand your results, and stay on track.

And when you want more hands-on guidance, Row Forge Coaching connects you with a real coach who can help guide your training.

ROW FORGE INTELLIGENCE

Stop guessing what workout to do.

• Today's Workout — Get a workout recommendation based on your fitness tests, training history, and campaign progress.

• Post-Workout Analysis — Understand what your completed workout means and what to carry into your next session.

• Ask Row Forge — Ask questions about your training, results, weaknesses, and what to work on next.

ROW FORGE COACHING

Take your training further with guidance from a real coach.

Available coaching plans can include personalized training, scheduled coaching sessions, direct coach messaging, and feedback on your workouts.
Your coach can work with the training context you build inside Row Forge, connecting your workouts, performance, and goals in one place.

VIKING POWER PROFILE

Your 2K doesn't tell the whole story.

Build your Viking Power Profile through fitness tests across different distances. See where you're strong, identify areas to improve, and train against targets based on your own performance.

STRUCTURED TRAINING

Train with purpose using:

• Signature Workouts
• HIIT sessions
• Fitness tests and benchmarks
• Training campaigns
• Personalized power targets
• Free Row
• Free Ski
• Free Cycle

CONNECTED TO YOUR CONCEPT2

Connect directly to a compatible Concept2 PM5 over Bluetooth.
See live watts, pace, distance, stroke rate, elapsed time, heart rate, workout targets, and other performance data while you train.

ROW. SKI. CYCLE.

Row Forge supports Concept2 RowErg, SkiErg, and BikeErg equipment with compatible PM5 monitors.

Keep your training history together whether you're rowing, skiing, or cycling.

TRACK YOUR PROGRESS

Review completed workouts with detailed results, splits, pace, watts, stroke rate, heart rate, and performance trends.

Eligible workouts can also sync with the Concept2 Online Logbook.

COLD IMPACT

Track cold exposure alongside your training. Compare matching workouts performed with and without precooling and explore how cooling relates to your own performance.

TRAIN WITH PURPOSE

Whether you're chasing a faster 2K, building your aerobic base, improving your power, or simply trying to get more from your Concept2, Row Forge gives your training direction.

Use Row Forge Intelligence for data-driven guidance. Add Row Forge Coaching when you want a real person in your corner.
Test. Train. Learn. Improve.

Some features require an active Row Forge membership or Coaching subscription. Feature availability may depend on your plan, device, connected equipment, and permissions.

Row Forge is independently developed and is not affiliated with or endorsed by Concept2, Inc. Concept2, RowErg, SkiErg, BikeErg, and PM5 are trademarks of Concept2, Inc.
AI-guided training, PM5 tracking and real coaching for Concept2 athletes.
Updated on
Oct 30, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Personal info
  • This app may collect these data types
    App activity
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

33 reviews
Marcin Rogacki
September 9, 2021
I wanted to try the app, they want me to subscribe right away with 30-day trial. That is fine, the problem is, I cannot even subscribe 🤣 Subscription fails without giving any reason, nice 😂 EDIT: After subscription was fixed, I took the 30-trial. Second training and the app cannot save my workout to Concept2 logbook. Come on, this is a beta product, not a complete version. Already cancelled subscription and removed the app, do not waste your time till they properly test the app.
4 people found this review helpful
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Row Forge
September 12, 2021
Row Forge offers some of the most challenging and unique workouts available for rowing. This personalized training is the core functionality of the app which many users are enjoying. But, we are a very small company and unfortunately can't always test to perfection. If you would like to help, email support@rowforge.com and we'll assist future users
Vítor Vilar
January 29, 2021
Installed and uninstalled after 2 minutes. No ofense but, for starters, your app seems very little polished with no apealing design. I would still give it a try but it happens that everything potencially interesting it has isn't available without a subscription of 9.99 / month. 9.99 for something we don't know that has any advantage? Also: you're trying to get a higher revenue than Training Peaks (or any other well established app/software) with a clearly rookie designed app. Don't have many hopes for you right now. Wish you the best, tough. EDIT: I recieved a confirmation mail informing that first 30 days are free. But the main problem remains: it's super expensive.
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Row Forge
September 16, 2021
We have greatly improved the style of our app in Row Forge 2.0. In addition, we are still offering a sale to get full subscription benefits for $4.99 a month or $49.99 annually. The first 30 days are free!
Derek Embry
June 15, 2022
Really enjoy the workouts and tracking but the app has frozen on me several times now, meaning I lose my progress mid workout. I wouldn't mind too much but I have sent two emails so far to the devs and haven't gotten any kind of acknowledgement of receipt much less a response.
Did you find this helpful?
Row Forge
September 4, 2023
We are really sorry for the trouble you experience while rowing. We have updated our app and would love for you to try Row Forge again. Our support email is support@rowforge.com.

What’s new

• Now in English, German, Dutch, Danish, Spanish and French.
• Clearer RowErg, SkiErg and BikeErg descriptions, labels and cohort comparisons.
• Rounds beside intervals; workout length and training focus near the top.
• Better logbook loading, retries and back navigation.
• BikeErg crash fixes and clearer VPP charts.
Workout history and campaign progress are preserved.