ScreenDose
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Everyone
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About this app
ScreenDose helps you manage your eye health by checking how many hours you’ve spent with the screen on. Enter your screen-on time (hours) and get an instant warning level:
OK (healthy)
Caution (limit reached, take breaks)
Caution+ (heavy use, eyes need rest)
Danger (severe overuse, stop now!)
Features: • Enter your screen-on hours • See your eye rest warning level • One-tap copy or share • Fast reset • Clear health guidance for device users of all ages
Protect your eyes and your habits—ScreenDose makes it easy!
OK (healthy)
Caution (limit reached, take breaks)
Caution+ (heavy use, eyes need rest)
Danger (severe overuse, stop now!)
Features: • Enter your screen-on hours • See your eye rest warning level • One-tap copy or share • Fast reset • Clear health guidance for device users of all ages
Protect your eyes and your habits—ScreenDose makes it easy!
Find your eye-rest warning level based on today’s screen hours—instantly!
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- No data collectedLearn more about how developers declare collection
