Track Your Fast Pro - Intermit

SelfShaper

About this app

The Pro version is finally here! Get smart with your intermittent fasting and let your phone do the tracking.

- Easily track how long you've been fasting
- Always up to date fasting widget on your lock screen and notification bar
- Set a Goal! Set a fasting target and get notified when you have hit your goal
- A History of all your fasts with helpful stats like average fast time
- Start a fast quicker than ever before with a handy reset button
- Keep track of your start, current and target weight.
- Shows weight lost and remaining weight to lose.
- Add previous Fasts later from the Stats page if you forget.
- Enable/disable sticky notification.
- Switch between 12/24 clock time format.
- Ad Free
- Personalize your experience with dark mode and custom color accents.
- New handy widget that can be added to any screen.
- Widget updates automatically with notification bar and app.
- Clicking on widget opens the app.
- Track your weight over time and set a weight goal.

Whether you've been Intermittent Fasting for years or have just started on your journey, TrackYourFast Pro helps you track your fasted periods, so that you can maximise fat loss by improving your consistency.

TrackYourFast Pro comes with a handy notification widget so you can check your progress without ever having to unlock your phone!

Made popular by the Hodge Twins, Greg from Kinobody.com, Martin from leangains.com and more recently the 5:2 diet, Intermittent Fasting protocols can be used too maximise fat loss, lower cholesterol, improve blood pressure and even prolong your life.

Ratings and reviews

This is my favorite fast tracking app out of almost a dozen I tried,and is still on my phone 5 years later. The beauty lies in its simplicity, it had all the info I need without overwhelming me with extraneous features. The customizable colors are pretty, and the alerts works seamlessly in my drop down menu. I only paid once dor the premium version, a welcome rarity in the sea of subscription based services! 💖

I know it may seem silly since you can just look at a clock and/or track fasting over time without an app. But having the app feels kind of like having a gym- yes, I could work out at home or anywhere, but having a specific place to go with everything I need seems to give me the head space to actually do it, so I do. 🤷‍♀️ Doesn't take up a notable amount of memory, and the data tracking helps me stay on course.

AdFree version. Exactly what I needed! Easy to use, nice clean interface. I like that it is also flexible, for example I was eight hours into a planned 20 hour fast, but needed to adjust it to 16 hours. It allowed me to edit the plan fast time and adjusted all the information accordingly.

What's new

Bug fixes and Android 11 support