mySymptoms Food Diary

SkyGazer Labs Ltd

Contains adsIn-app purchases

About this app

Explore the connection between your diet and health with mySymptoms™. Easily track your meals, symptoms, and share detailed journals with your clinicians. Our sophisticated analysis uncovers patterns and relationships between your dietary habits and symptoms, empowering you with the insights needed to manage and improve your digestive health and well-being.

Featured in ‘The Best Gut Health Apps’ by Healthline. Join over 700,000 people who use mySymptoms for their IBS, IBD, low FODMAP diet, migraines, eczema, and more.

mySymptoms is a flexible food and symptom journal providing an easy way to track food, bowel health, stress, sleep, mood, periods, medications and symptoms.

“This app is simply the best in terms of keeping track of your foods and symptoms. In addition to medication and exercise. It is helping me a lot to keep a journal to track my SIBO and IBS.” [mySymptoms customer]


DIARY / JOURNAL

• Food & health tracking: Log all aspects of your health, including food, drink, medication, stress, exercise, and environmental factors.
• Food database: Search or scan barcodes to access our extensive database of foods.
• Symptom tracking: Log symptom intensity, duration, and additional notes.
• Wellness Metrics: Log your energy, sleep quality, and bowel movements (using Bristol scale)
• Customization: Add your own drinks, foods, meals, medications, exercises, and symptoms.


INSIGHTS & ANALYSIS

• Correlation analysis: Explore how different foods affect your symptoms, helping you identify potential triggers and patterns.
• Detailed reports: Featuring specific metrics, histograms, and trend charts that visually illustrate trends over time.
• Event review: A detailed list of instances where specific foods or symptoms occurred.


SHARING & REPORTS

• Share with your clinician: Securely share your diary with your clinician through our dedicated Clinic web app.
• Family access: Share access on multiple devices using the same account.
• Data export: Export your food diary for review or sharing with health professionals in PDF (Android 4.4 or above), CSV, or web report formats.


PRIVACY & SECURITY

• Privacy first: Your account starts with an anonymous username ensuring confidentiality. Your name and email are only required if you choose to share your diary with a clinician.
• Robust security: Your data is fully encrypted both during transmission and while stored in the cloud.
• Control your data: We never share or sell your personal data. You may choose to participate in optional studies that help advance health research.
• HIPAA & GDPR compliant: Share your diary with clinicians confidently, knowing our app meets HIPAA & GDPR (Health Data) standards for protecting sensitive patient information.


mySymptoms is used by individuals managing conditions such as:

• IBS (Irritable Bowel Syndrome)
• IBD (Inflammatory Bowel Disease)
• Food intolerance and sensitivities such as dairy, gluten, lactose
• Acid reflux
• Crohn’s disease
• Celiac disease
• SIBO (Small Intestinal Bacterial Overgrowth)
• Ulcerative colitis
• Migraines & cluster headaches
• Eczema
• Bloating, heartburn, and many other digestive conditions

Try mySymptoms™ and start your journey to improved digestive health and well-being today!


SUBSCRIPTION INFO

mySymptoms provides a subscription service with a free trial. Cancel anytime during the trial without fees. After the trial, you’re billed monthly, semi-annually, or annually based on your plan.

Manage or cancel your subscription anytime through Google Play subscriptions. Ensure changes are made 24 hours before renewal to prevent charges.


TERMS & CONDITIONS
www.mysymptoms.net/terms


MEDICAL DISCLAIMER

mySymptoms, a wellness tool, tracks diet and health patterns to support, not replace, healthcare relationships; not for medical diagnosis.

Ratings and reviews

Used 2 wks. Would like to see new features but feel it's worth $8. Faithfully entered food, medication, symptoms etc. I like scanning the bar scan on items & most times (for me every time) it shows in the database. My doctor & I were able to figure out the key item causing migraines due to the report. If you need to know every single ingredient, I don't think I would recommend. More expensive apps with a ton of features wasn't what I needed. This was the perfect option for me

Really great for quickly tracking what I'm eating and recording my symptoms. The favorites feature works very well. The database can be a bit hit or miss. It would be nice if there was more moderation and perhaps duplicate items could be consolidated. Also more detailed search filtering would be nice

Such a wonderful idea!! But the execution is terrible. Some references are circular. Scanner rarely works, even if popular item/brand. When it does, the info is incomplete or bad. Typos left in place in database. Randomly selects to save as Favorites or add to database: user has no control over this. Half dozen more issues. Even the FAQ returns a critical error message. Pitiful.

What's new

+ You can now share your journal with your clinicians using our platform
+ Bug fixes

Wishing you a symptom-free day!

The mySymptoms team.