Shifted.Fitness
In-app purchases
10+
Downloads
Everyone
info
About this app
Shifted is the first fitness app built entirely around women — their hormones, energy, and everyday realities.
No more following plans made for someone else. Shifted creates instant, bespoke workouts that move with your cycle, mood, and goals — adapting to how you actually feel. Whether you’re navigating your 20s, perimenopause, or post-menopause, your plan evolves with you.
Adaptive Training
Each week, Shifted generates a new, personalised programme based on your data and progress. Swap, shorten, or intensify sessions anytime — we adjust with you.
Shifted isn’t about chasing perfection.
It’s about syncing with your body, feeling stronger, and thriving through every cycle, every stage, every shift.
Shifted — The app that listens to your hormones.
No guesswork. No gimmicks.
Just fitness that fits you.
No more following plans made for someone else. Shifted creates instant, bespoke workouts that move with your cycle, mood, and goals — adapting to how you actually feel. Whether you’re navigating your 20s, perimenopause, or post-menopause, your plan evolves with you.
Adaptive Training
Each week, Shifted generates a new, personalised programme based on your data and progress. Swap, shorten, or intensify sessions anytime — we adjust with you.
Shifted isn’t about chasing perfection.
It’s about syncing with your body, feeling stronger, and thriving through every cycle, every stage, every shift.
Shifted — The app that listens to your hormones.
No guesswork. No gimmicks.
Just fitness that fits you.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Health and fitness
Data is encrypted in transit
You can request that data be deleted
What’s new
• Added support for redeeming invite and promotional codes before the paywall
• Improved onboarding flow for users with discounts or complimentary access
• Minor UI improvements and stability fixes
• Improved onboarding flow for users with discounts or complimentary access
• Minor UI improvements and stability fixes
App support
About the developer
SHIFTED.LABS LTD
hello@shifted.fitness
64, BELL STREET
LONDON
NW1 6SP
United Kingdom
+34 630 74 73 23
