Shoorah: Mental Health & Calm

Shoorah Developer

In-app purchases

About this app

Shoorah is a mental health and wellness app that provides access to self-care tools, guided mindfulness content, and professional mental health support services. The platform is designed to help users manage stress, improve emotional wellbeing, and build healthier daily habits.

Key Features:
• Guided meditations and mindfulness sessions
• Breathwork and relaxation programs
• Sleep support resources
• Journaling and mood tracking tools
• Positive rituals and habit-building programs
• Wellness challenges and self-reflection tools
• Access to counselling and therapy sessions with qualified professionals
• Mental wellness resources and educational content

Mental Health Support:
Shoorah offers mental wellbeing support through structured self-help content and optional access to professional therapists and counsellors for guidance and support.

The app may include self-assessment questionnaires intended for informational and self-reflection purposes only. These assessments are not medical diagnoses and should not be used as a substitute for professional medical advice.

Shoorah helps users with:
• Stress management and relaxation
• Emotional wellbeing
• Mindfulness and focus
• Sleep improvement
• Personal growth and self-awareness
• Healthy coping strategies
• Mood support and resilience

Important Disclaimer:
Shoorah is not a medical device and does not provide medical diagnosis, treatment, or emergency healthcare services. Any therapy or counselling services provided through the platform are for mental wellbeing support. Users should consult a qualified healthcare professional for medical concerns.

Subscription Pricing:
Following a 3-day free trial, Shoorah offers an auto-renewing monthly subscription at £5.00 per month, a 6-month subscription at £26.00 (£4.33/month), or a 12-month subscription at £45.00 (£3.75/month).

Read more about our terms and conditions:
https://shoorah.io/terms-conditions/

Ratings and reviews

I've just started using Shoorah and it really is unlike any wellbeing app I've ever used. Already the daily affirmations are making a difference, the chance to journal and post goals etc is exactly what I need to get on track and the affirmations notifications throughout the day are exactly what I need as sometimes it's easy to forget to take time out of your day to do these practices. Definitely recommend to anyone looking at setting any goals, mental health practices, meditating etc!

I've just started using the Shoorah app, at first glance it doesn't look like much is available for free but after having a play around with lots of aspects of the app, I found i was able to get daily reminders for affirmations, listen to up to 3 meditations and podcasts of which there is a great range to choose from in both sections. I was able to start creating an action board using pictures and words, set my first goals and add a gratitude log too. It gives you a great insight of the app.

It's all about money. They don't care about your mental health. They don't even offer 2 or 3 meditations for free. I listened to 2 and then the subscription kept turning it off trying to force me to pay. There are way too many free apps on here to think most people will pay for a lady whose high pitched voice Continously talks through the whole thing.